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Jeffrey

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and went mountain biking

March 4, 2023 at 10:08

Alfaraz- Senda del Agua - Somao - La Carrionas (mtb o gravel )

Time

4h08m

Distance

54.6km

Speed

13.9km/h

Ascent

1,220m

Descent

1,240m

March 5, 2023

Departure from the Alfaraz route towards Pillarno to take the Water Route towards Soto el barco, we will continue along the route to Peñaullan where we cross the road from Soto el Barco to Cornellana.

We cross the footbridge over the Nalon river that connects the towns of Peñaullan and Santianes.

We continue

Translated by Google •

went for a hike

February 16, 2023 at 11:53

Caminata gorfolin

Time

1h30m

Distance

5.89km

Speed

4.4km/h

Ascent

390m

Descent

370m

likes this.

and went running

January 3, 2023 at 16:26

trail running sierra bufaran

Time

1h12m

Distance

7.17km

Pace

9:52/km

Ascent

380m

Descent

380m

and went running

December 26, 2022 at 10:00

trail Run San silvestre Pravia

Time

0h34m

Distance

4.28km

Pace

8:00/km

Ascent

270m

Descent

270m

likes this.

and went for a hike

December 24, 2022 at 10:16

Caminata sierra de pulide

Time

2h35m

Distance

9.59km

Speed

3.8km/h

Ascent

400m

Descent

400m

and like this.

and went running

December 10, 2022 at 11:03

trail Run monsacro

Time

2h04m

Distance

8.84km

Pace

14:02/km

Ascent

760m

Descent

740m

, and like this.

and went running

November 16, 2022 at 09:17

trail reigada picó pedroso

Time

1h03m

Distance

6.86km

Pace

9:09/km

Ascent

340m

Descent

340m

likes this.

and went gravel riding

November 13, 2022 at 09:09

gravel ruta del agua

Time

4h47m

Distance

62.3km

Speed

15.8km/h

Ascent

1,180m

Descent

1,150m

likes this.

and went for a hike

November 6, 2022 at 10:28

pico palancas

Time

3h01m

Distance

11.3km

Speed

3.8km/h

Ascent

550m

Descent

540m

and like this.