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José

Médico, Músico, Crossfitter, MTB.

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Recent Activity

went for a hike.

November 25, 2023

Senderismo Sherman Branch Nature Preserve

Time

2h16m

Distance

7.34km

Speed

3.2km/h

Ascent

150m

Descent

130m

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went for a hike.

October 28, 2023

Hubbard Park Hike

Time

3h19m

Distance

10.5km

Speed

3.2km/h

Ascent

390m

Descent

410m

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went running.

October 14, 2023

Carrera

Time

0h36m

Distance

5.11km

Pace

7:02/km

Ascent

170m

Descent

160m

went mountain biking.

March 24, 2022

Bicicleta por la mañana

Time

1h59m

Distance

32.9km

Speed

16.6km/h

Ascent

480m

Descent

450m

went mountain biking.

March 24, 2022

Ruta con la MTB

Time

1h59m

Distance

32.8km

Speed

17.4km/h

Ascent

690m

Descent

670m

went for a bike ride.

March 22, 2022

Bicicleta por la mañana

Time

0h36m

Distance

14.5km

Speed

24.0km/h

Ascent

160m

Descent

150m

went mountain biking.

March 20, 2022

Vuelta ciclística por la mañana

Time

1h44m

Distance

14.2km

Speed

8.2km/h

Ascent

40m

Descent

60m

went mountain biking.

March 20, 2022

Ruta con la MTB

Time

1h59m

Distance

28.4km

Speed

16.3km/h

Ascent

680m

Descent

640m

went for a bike ride.

March 19, 2022

Paseo en bici

Time

2h13m

Distance

34.1km

Speed

18.9km/h

Ascent

730m

Descent

720m

went mountain biking.

July 29, 2020

Paseo en bici 29.07.2020 09:35

Time

1h37m

Distance

21.7km

Speed

16.2km/h

Ascent

330m

Descent

280m