Jan Miltzow

Timeline

Jan Miltzow went gravel riding

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Jan Miltzow

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Done

Today at 14:06

Gravel-Fahrt

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Time

1h52m

Distance

45.3km

Speed

25.3km/h

Ascent

180m

Descent

190m

Map data © OpenStreetMap contributors

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Jan Miltzow went gravel riding

Participants

Jan Miltzow

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

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A Log of Every Adventure

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Done

Yesterday at 15:53

Gravel-Fahrt

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Time

0h48m

Distance

15.2km

Speed

18.9km/h

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors

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Jan Miltzow went running

Participants

Jan Miltzow

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

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A Log of Every Adventure

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Done

Yesterday at 14:32

Laufen

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Time

0h52m

Distance

8.01km

Pace

6:24/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

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Jan Miltzow went cycling

Participants

Jan Miltzow

Everything You Need To Get Outside

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A Better Planning Tool

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Done

August 9, 2026 at 07:02

Rennrad-Fahrt

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Time

4h25m

Distance

117km

Speed

28.5km/h

Ascent

330m

Descent

330m

Map data © OpenStreetMap contributors

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Jan Miltzow went running

Participants

Jan Miltzow

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

August 8, 2026 at 10:37

Laufen

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Time

2h04m

Distance

16.3km

Pace

7:36/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

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Jan Miltzow went running

Participants

Jan Miltzow

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

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Done

August 6, 2026 at 14:39

Laufen

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Time

1h15m

Distance

10.5km

Pace

7:03/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

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Jan Miltzow went gravel riding

Participants

Jan Miltzow

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

August 5, 2026 at 19:48

Gravel-Fahrt

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Time

0h43m

Distance

15.4km

Speed

21.7km/h

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

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Jan Miltzow went gravel riding

Participants

Jan Miltzow

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

August 2, 2026 at 10:59

Gravel-Fahrt

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Time

5h05m

Distance

65.0km

Speed

12.9km/h

Ascent

290m

Descent

290m

Map data © OpenStreetMap contributors

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Jan Miltzow went running

Participants

Jan Miltzow

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

July 26, 2026 at 08:03

Laufen

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Time

3h35m

Distance

26.8km

Pace

7:45/km

Ascent

70m

Descent

60m

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Jan Miltzow went running

Participants

Jan Miltzow

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

July 24, 2026 at 13:41

Laufen

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Time

0h53m

Distance

7.94km

Pace

6:40/km

Ascent

40m

Descent

40m

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Jan Miltzow went running

Participants

Jan Miltzow

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

July 22, 2026 at 14:22

Laufen

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Time

1h03m

Distance

8.84km

Pace

7:07/km

Ascent

30m

Descent

30m

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Jan Miltzow went running

Participants

Jan Miltzow

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

July 21, 2026 at 14:36

Laufen

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Time

1h35m

Distance

13.0km

Pace

7:05/km

Ascent

20m

Descent

10m

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