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Rob

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Timeline

went mountain biking

January 10, 2026

Jumps and drops at the FOD.

Time

3h16m

Distance

16.3km

Speed

10.6km/h

Ascent

270m

Descent

260m

likes this.

went mountain biking

December 21, 2025

Ride

Time

1h07m

Distance

16.0km

Speed

16.4km/h

Ascent

480m

Descent

480m

likes this.

went for a bike ride

November 16, 2025

Crickhowell ride!!

Time

5h28m

Distance

42.3km

Speed

11.0km/h

Ascent

1,330m

Descent

1,340m

likes this.

went for a bike ride

November 13, 2025

Ride

Time

0h29m

Distance

8.35km

Speed

18.2km/h

Ascent

200m

Descent

200m

likes this.

went mountain biking

July 1, 2025

Ride

Time

0h28m

Distance

8.45km

Speed

19.9km/h

Ascent

180m

Descent

170m

likes this.

went mountain biking

June 24, 2025

Post work ride!!

Time

0h38m

Distance

9.34km

Speed

17.6km/h

Ascent

210m

Descent

210m

likes this.

went mountain biking

June 22, 2025

Wonastow circuit

Time

1h04m

Distance

10.4km

Speed

12.0km/h

Ascent

250m

Descent

230m

likes this.

went mountain biking

June 19, 2025

First ride after my injury 🦶!!

Time

0h19m

Distance

5.34km

Speed

21.5km/h

Ascent

70m

Descent

60m

likes this.

went mountain biking

May 9, 2025

Ride

Time

1h00m

Distance

13.1km

Speed

14.9km/h

Ascent

380m

Descent

380m

likes this.

went mountain biking

April 19, 2025

Kings Wood jumps

Time

2h31m

Distance

16.9km

Speed

16.4km/h

Ascent

540m

Descent

420m

went mountain biking

March 29, 2025

Kings Wood Ride

Time

1h30m

Distance

20.0km

Speed

16.3km/h

Ascent

350m

Descent

350m

went mountain biking

February 23, 2025

Kings Wood ride

Time

1h07m

Distance

9.56km

Speed

8.6km/h

Ascent

260m

Descent

260m

went mountain biking

July 6, 2024

trellech to the boat inn

Time

1h47m

Distance

17.5km

Speed

9.8km/h

Ascent

1,200m

Descent

1,420m

went mountain biking

June 28, 2024

Jingle street circuit

Time

0h36m

Distance

10.4km

Speed

17.1km/h

Ascent

260m

Descent

280m
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