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Henry

Keen runner. I like finding places that are nice to walk around as well. Just like being outdoors in general.

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went for a hike

Yesterday at 07:15

Hike

Time

0h31m

Distance

2.31km

Speed

4.4km/h

Ascent

60m

Descent

60m

went for a hike

August 20, 2026 at 10:04

Hike

Time

0h53m

Distance

2.11km

Speed

2.4km/h

Ascent

70m

Descent

70m

went for a hike

August 20, 2026 at 06:09

Hike

Time

0h33m

Distance

2.39km

Speed

4.3km/h

Ascent

80m

Descent

110m

went running

August 19, 2026 at 18:32

5 x 1 mile efforts with incline Run

Time

1h08m

Distance

14.6km

Pace

4:38/km

Ascent

310m

Descent

320m

went for a hike

August 18, 2026 at 15:07

Hike

Time

0h46m

Distance

3.24km

Speed

4.2km/h

Ascent

70m

Descent

60m

went running

August 17, 2026 at 07:07

Easy Run

Time

0h37m

Distance

7.80km

Pace

4:46/km

Ascent

110m

Descent

70m

went running

August 13, 2026 at 11:14

Cool down Run

Time

0h05m

Distance

809m

Pace

6:16/km

Ascent

10m

Descent

10m

went running

August 13, 2026 at 10:40

4 x 1 miles at 6.30 mins mile pace Run

Time

0h26m

Distance

6.43km

Pace

4:02/km

Ascent

70m

Descent

60m

went running

August 13, 2026 at 10:33

Warm up Run

Time

0h06m

Distance

1.18km

Pace

5:03/km

Ascent

10m

Descent

40m

went on an adventure

August 12, 2026 at 10:57

Strength session gym Activity

Time

0h40m

Distance

2.17km

Speed

3.3km/h

Ascent

220m

Descent

260m

went running

August 11, 2026 at 09:33

4 x 6 min miles run

Warm up and cool down included

Time

1h02m

Distance

13.6km

Pace

4:25/km

Ascent

170m

Descent

150m

went running

August 10, 2026 at 19:00

3 mile easy Run

Time

0h25m

Distance

4.72km

Pace

5:23/km

Ascent

90m

Descent

90m

went running

August 8, 2026 at 17:46

10mile easy Run

Time

1h23m

Distance

16.2km

Pace

5:03/km

Ascent

350m

Descent

330m

went running

August 6, 2026 at 09:57

3.5 mile At 6.15 mins mile pace Run

Warm up and cool down included

Time

0h34m

Distance

7.67km

Pace

4:18/km

Ascent

160m

Descent

100m

went running

August 4, 2026 at 12:46

4 x 800m at 5.45 pace Run

Warm up and cool down included

Time

0h49m

Distance

8.81km

Pace

5:23/km

Ascent

150m

Descent

150m
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