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Roy

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went running

December 29, 2020 at 06:55

une course

Time

5h26m

Distance

29.9km

Pace

10:54/km

Ascent

1,270m

Descent

920m

December 31, 2020

This route ends in Cassis with the route called end calanques.

Spectacular course very technical but without particular risk

FYI I'm dizzy and it went very well!

Translated by Google •

went running

December 29, 2020 at 08:23

Fin calanques

Time

1h10m

Distance

9.23km

Pace

7:38/km

Ascent

120m

Descent

450m

went on an adventure

August 4, 2020 at 05:05

Tour trail Napoleon

Time

4h04m

Distance

22.4km

Speed

6.4km/h

Ascent

990m

Descent

1,030m

September 30, 2020

Beautiful and super pleasant!

Translated by Google •

went running

May 24, 2020 at 06:36

Course à pied

Time

1h18m

Distance

14.3km

Pace

5:24/km

Ascent

30m

Descent

30m

went for a hike

May 23, 2020 at 15:03

Randonnée

Time

1h19m

Distance

2.70km

Speed

2.4km/h

Ascent

20m

Descent

20m

went running

May 21, 2020 at 07:46

Course tranquill

Time

0h39m

Distance

7.09km

Pace

5:28/km

Ascent

10m

Descent

10m

went running

May 20, 2020 at 05:38

Course tranquill

Time

0h30m

Distance

5.48km

Pace

5:27/km

Ascent

10m

Descent

10m

went for a bike ride

May 17, 2020 at 13:41

une sortie à vélo 17.05.2020

Time

1h10m

Distance

8.57km

Speed

7.3km/h

Ascent

20m

Descent

10m

went running

May 17, 2020 at 07:59

une course 17.05.2020

Time

1h01m

Distance

11.0km

Pace

5:34/km

Ascent

20m

Descent

20m

went on an adventure

March 8, 2020 at 09:25

un Tour 08.03.2020

Time

2h57m

Distance

25.5km

Speed

8.7km/h

Ascent

330m

Descent

330m