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Abas

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Timeline

Abas went for a bike ride

about 14 hours ago

Ride

Time

4h26m

Distance

58.4km

Speed

13.2km/h

Ascent

1,100m

Descent

1,140m

Map data © OpenStreetMap contributors

Abas went for a bike ride

a day ago

Ride

Time

1h42m

Distance

17.4km

Speed

10.2km/h

Ascent

520m

Descent

500m

Map data © OpenStreetMap contributors

Abas went running

2 days ago

Run

Time

0h31m

Distance

4.14km

Pace

7:23/km

Ascent

180m

Descent

160m

Map data © OpenStreetMap contributors

Abas went for a bike ride

2 days ago

Ride

Time

0h48m

Distance

13.4km

Speed

16.8km/h

Ascent

210m

Descent

70m

Map data © OpenStreetMap contributors

Abas went cycling

2 days ago

Road ride

Time

0h30m

Distance

13.4km

Speed

27.2km/h

Ascent

70m

Descent

210m

Map data © OpenStreetMap contributors

Abas went for a hike

4 days ago

Hike Climbing to Shirbad Peakصعود به قله شیر باد ۰۵/۰۴/۱۵

Time

6h19m

Distance

13.9km

Speed

2.2km/h

Ascent

1,200m

Descent

1,200m

Map data © OpenStreetMap contributors

Abas went running

6 days ago

Run

Time

0h26m

Distance

2.98km

Pace

8:53/km

Ascent

80m

Descent

90m

Map data © OpenStreetMap contributors

Abas went for a bike ride

6 days ago

Ride

Time

0h49m

Distance

13.7km

Speed

16.7km/h

Ascent

150m

Descent

130m

Map data © OpenStreetMap contributors

Abas went for a hike

6 days ago

Hike

Time

0h16m

Distance

1.14km

Speed

4.4km/h

Ascent

100m

Descent

80m

Map data © OpenStreetMap contributors

Abas went cycling

6 days ago

Road ride

Time

0h31m

Distance

13.4km

Speed

26.0km/h

Ascent

50m

Descent

370m

Map data © OpenStreetMap contributors

Abas went for a bike ride

7 days ago

Ride

Time

5h01m

Distance

59.6km

Speed

11.9km/h

Ascent

1,350m

Descent

1,380m

Map data © OpenStreetMap contributors

Abas went running

July 1, 2026

Run

Time

0h27m

Distance

3.32km

Pace

8:09/km

Ascent

90m

Descent

100m

Map data © OpenStreetMap contributors

Abas went for a bike ride

June 30, 2026

Ride

Time

1h37m

Distance

17.0km

Speed

10.5km/h

Ascent

470m

Descent

440m

Map data © OpenStreetMap contributors

Abas went for a hike

June 28, 2026

Hike

Time

0h19m

Distance

1.69km

Speed

5.3km/h

Ascent

410m

Descent

90m

Map data © OpenStreetMap contributors

Mika likes this.

Abas went for a bike ride

June 28, 2026

Ride

Time

0h48m

Distance

13.6km

Speed

17.0km/h

Ascent

180m

Descent

70m

Map data © OpenStreetMap contributors

Mika likes this.