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Peter Lustig

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went for a bike ride

April 24, 2026

Schloss Heltorf – Allee zum Haus Heltorf Runde von Velbert

Time

3h31m

Distance

71.4km

Speed

23.3km/h

Ascent

550m

Descent

560m

went for a bike ride

April 23, 2026

RuhrtalRadweg – Kettwiger Ruhrpromenade Runde von Essen-Hügel

Time

2h24m

Distance

47.7km

Speed

24.0km/h

Ascent

460m

Descent

460m

went for a bike ride

April 8, 2026

RuhrtalRadweg – Kettwiger Ruhrpromenade Runde von Essen-Hügel

Time

2h35m

Distance

48.1km

Speed

23.3km/h

Ascent

480m

Descent

470m

went for a hike

February 16, 2026

Schmaler Pfad durch die Felder – Waldweg entlang des Rosentalbachs Runde von Heidhausen

Time

2h09m

Distance

11.1km

Speed

5.4km/h

Ascent

260m

Descent

260m

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went for a hike

September 18, 2025

Wanderung

Time

4h57m

Distance

9.54km

Speed

4.1km/h

Ascent

450m

Descent

520m

went for a hike

August 4, 2025

Hohler Baumstamm – Felsen Runde von Sontra

Time

2h46m

Distance

7.54km

Speed

4.4km/h

Ascent

150m

Descent

140m

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went for a hike

July 20, 2025

Pfefferbach – Kleiner Wasserfall Runde von Heidhausen

Time

1h24m

Distance

4.17km

Speed

4.2km/h

Ascent

80m

Descent

70m

went for a hike

July 5, 2025

Deilbach – Wunderschöner Ausblick Runde von Donnenberg

Time

4h25m

Distance

17.1km

Speed

4.2km/h

Ascent

480m

Descent

400m

went for a bike ride

July 3, 2025

Baldeneysee – Schulenbergtunnel Runde von Essen-Werden

Time

2h20m

Distance

48.9km

Speed

22.7km/h

Ascent

350m

Descent

230m
Map data © OpenStreetMap contributors

went for a hike

March 22, 2024

Teufelsschlucht – Felsenschlucht Runde von Prümzurlay

Time

7h31m

Distance

11.8km

Speed

4.9km/h

Ascent

250m

Descent

210m

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went for a bike ride

June 15, 2023

Promenade Essen-Kettwig – Uferpromenade Runde von Velbert Rosenhügel

Time

2h12m

Distance

42.2km

Speed

22.6km/h

Ascent

220m

Descent

290m
Map data © OpenStreetMap contributors

went for a hike

November 12, 2022

Historische Altstadt Werden – Staumauer Runde von Heidhausen

Time

4h34m

Distance

15.5km

Speed

4.9km/h

Ascent

250m

Descent

250m

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went for a bike ride

November 10, 2022

Rott-Tunnel – Die Trassen "Schlucht" Runde von Velbert-Neviges

Time

2h44m

Distance

60.7km

Speed

24.5km/h

Ascent

600m

Descent

640m
Map data © OpenStreetMap contributors

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