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Koen Verstappen

Outdoorlover, adventureseeker, travelmaniac and bikepackfool.
Cycled from Belgium to South Africa, and from Portugal back to Belgium, through 30 countries, covering well over 26.000km. More two-wheeled adventures and challenges are definitely coming, so stay tuned!

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Recent Activity

went running

4 days ago

Run

Easy run

Time

1h00m

Distance

10.0km

Pace

6:01/km

Ascent

30m

Descent

50m

likes this.

went running

7 days ago

Run

Tempo training 3 x 1.5km < 04:30 ✅

Time

0h50m

Distance

9.30km

Pace

5:23/km

Ascent

20m

Descent

40m

likes this.

went running

April 6, 2026

Run

Time

0h43m

Distance

7.02km

Pace

6:09/km

Ascent

10m

Descent

30m

went for a bike ride

April 4, 2026

Van Aalst naar Zwevegem Laatste Oortje 7

Time

3h49m

Distance

68.3km

Speed

20.6km/h

Ascent

340m

Descent

310m

and like this.

went running

April 3, 2026

Run

Trainingsschema richting 10km sub 45min

Time

0h58m

Distance

10.3km

Pace

5:39/km

Ascent

30m

Descent

50m

went running

March 30, 2026

Run

Time

1h08m

Distance

11.0km

Pace

6:09/km

Ascent

60m

Descent

70m

went running

March 27, 2026

Run

Time

0h43m

Distance

7.53km

Pace

5:44/km

Ascent

10m

Descent

20m

likes this.

went running

March 23, 2026

Run

Time

0h55m

Distance

9.02km

Pace

6:07/km

Ascent

10m

Descent

10m

likes this.

went running

March 20, 2026

Run

Time

0h42m

Distance

7.31km

Pace

5:47/km

Ascent

10m

Descent

10m

went running

March 17, 2026

Run

Time

0h33m

Distance

5.02km

Pace

6:29/km

Ascent

10m

Descent

10m
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