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frederic rollin

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went for a bike ride

September 13, 2025

mons avec leo

Time

2h28m

Distance

24.5km

Speed

18.5km/h

Ascent

920m

Descent

920m

went running

November 2, 2020

course 02.11.2020 10:45

Time

0h20m

Distance

4.01km

Pace

4:51/km

Ascent

30m

Descent

30m

went on an adventure

October 14, 2020

Vergezac eycenac

Time

1h12m

Distance

36.8km

Speed

35.2km/h

Ascent

510m

Descent

580m

went on an adventure

October 7, 2020

Vergezac Cayres eycenac

Time

1h20m

Distance

48.6km

Speed

39.6km/h

Ascent

820m

Descent

790m

went mountain biking

September 20, 2020

entrainement 2 20.09.2020 16:59

Time

1h01m

Distance

32.9km

Speed

34.5km/h

Ascent

1,060m

Descent

980m

went mountain biking

September 3, 2020

boucle entraînement 03.09.2020 16:21

Time

1h07m

Distance

29.0km

Speed

30.3km/h

Ascent

1,580m

Descent

1,600m

September 3, 2020

Training loop to blanzac

Translated by Google •

went cycling

August 30, 2020

Sortie à vélo 30.08.2020 15:37

Time

1h06m

Distance

27.5km

Speed

32.0km/h

Ascent

960m

Descent

940m

went mountain biking

August 29, 2020

chambeyrac Saint-Vidal eycenac le puy

Time

1h23m

Distance

45.6km

Speed

36.2km/h

Ascent

1,170m

Descent

1,120m

August 29, 2020

Rolling course but not too much with some technical passages.

8/10

Translated by Google •

and went cycling

August 14, 2020

Sortie avec thomas 14.08.2020 17:45

Time

3h32m

Distance

57.7km

Speed

36.2km/h

Ascent

1,430m

Descent

1,860m

August 14, 2020

A 2km portion which is rather rough

Translated by Google •

went on an adventure

August 2, 2020

Tour Saint-Genest Bellevue born

Time

2h25m

Distance

63.7km

Speed

35.1km/h

Ascent

1,550m

Descent

1,450m
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