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Sam Harmsworth

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Recent Activity

went for a bike ride

August 17, 2025

Park and cafe loop

Bumpy down the tow path to Wheelock park, then nice loop over the golf course to Malkins, then back along the saltline. Great with the little'un on the back of the bike.

Time

2h14m

Distance

12.7km

Speed

11.6km/h

Ascent

150m

Descent

140m

went running

August 16, 2025

Cheeky Sandbach Half Mazza (Cross Country)

Lots of fields with uneven ground (be aware), but nice to be out in the countryside. Quarry loop is pretty cool too!

Time

2h02m

Distance

22.6km

Pace

5:23/km

Ascent

190m

Descent

170m

planned a road ride

July 17, 2022

Time

0h46m

Distance

18.6km

Speed

24.1km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

planned a road ride

July 17, 2022

Time

0h46m

Distance

18.6km

Speed

24.1km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

planned a road ride

February 27, 2022

Time

2h04m

Distance

50.7km

Speed

24.5km/h

Ascent

170m

Descent

170m
Map data © OpenStreetMap contributors

planned a road ride

February 27, 2022

Time

2h04m

Distance

50.7km

Speed

24.5km/h

Ascent

170m

Descent

170m
Map data © OpenStreetMap contributors

planned a road ride

February 27, 2022

Time

2h41m

Distance

51.5km

Speed

19.2km/h

Ascent

610m

Descent

610m
Map data © OpenStreetMap contributors

planned a road ride

January 29, 2022

Time

2h48m

Distance

64.1km

Speed

22.9km/h

Ascent

370m

Descent

370m
Map data © OpenStreetMap contributors

planned a road ride

January 29, 2022

Time

2h49m

Distance

63.4km

Speed

22.5km/h

Ascent

290m

Descent

290m
Map data © OpenStreetMap contributors

planned a road ride

January 29, 2022

Time

1h52m

Distance

43.6km

Speed

23.3km/h

Ascent

360m

Descent

360m
Map data © OpenStreetMap contributors
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