Timeline
Time
2h15m
Distance
39.0km
Speed
25.5km/h
Ascent
140m
Descent
140m
Time
5h11m
Distance
75.6km
Speed
21.1km/h
Ascent
380m
Descent
380m
Time
6h24m
Distance
89.8km
Speed
20.4km/h
Ascent
530m
Descent
530m
Time
3h26m
Distance
65.6km
Speed
23.1km/h
Ascent
310m
Descent
320m
Time
0h22m
Distance
9.35km
Speed
26.8km/h
Ascent
30m
Descent
30m
Time
6h30m
Distance
103km
Speed
19.7km/h
Ascent
520m
Descent
520m
Time
6h16m
Distance
86.7km
Speed
20.0km/h
Ascent
520m
Descent
520m
Time
6h26m
Distance
97.1km
Speed
19.7km/h
Ascent
550m
Descent
550m
Time
5h33m
Distance
79.2km
Speed
21.1km/h
Ascent
420m
Descent
430m
Time
6h29m
Distance
79.0km
Speed
18.8km/h
Ascent
480m
Descent
480m
Time
6h40m
Distance
84.8km
Speed
18.6km/h
Ascent
460m
Descent
470m
RMcChan went running
April 17, 2020 at 13:31
Time
1h23m
Distance
13.6km
Pace
5:56/km
Ascent
200m
Descent
210m
Time
1h05m
Distance
22.7km
Speed
22.6km/h
Ascent
130m
Descent
120m
Time
2h42m
Distance
36.1km
Speed
15.3km/h
Ascent
220m
Descent
220m
Time
1h34m
Distance
32.9km
Speed
21.9km/h
Ascent
120m
Descent
120m