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Bruno Casanova

www.instagram.com/brunocasanova59/

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Timeline

went cycling

June 22, 2025

Dall’imbrunire alla notte fino al lago di Garda.

Time

5h55m

Distance

107km

Speed

22.3km/h

Ascent

330m

Descent

510m

June 23, 2025

The night. The night allows a balance with the world of light and inspires calm and introspection. For a few years now I have been pedaling every now and then between dusk and night. Logic and common sense say that it is not appropriate to do so. Yet it is very pleasant, special. Sight and hearing are

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went for a bike ride

June 10, 2025

Bologna - Roma 8

Time

5h53m

Distance

70.0km

Speed

15.6km/h

Ascent

730m

Descent

1,030m

, and like this.

June 10, 2025

Buddhism. What does Buddhism have to do with the way of Francis? Stefania and Riccardo, who hosted me the night before today, refer to a Buddhist center a few kilometers from Ponticelli Sabino for their spirituality. Yet in their daily life they manage a hospitality center for pilgrims along the way

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went for a bike ride

June 9, 2025

Bologna - Roma 7 bis

Time

3h52m

Distance

28.8km

Speed

17.4km/h

Ascent

390m

Descent

440m

June 9, 2025

Solitude. The solitude of a guard on a watchtower must be managed well. It is one of the towers I photographed along the Nero river valley towards Rieti. Hours, days of observing waiting to see something to report then to another tower and finally to the main castle! Today I too experience the solitude

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went for a bike ride

June 9, 2025

Bologna - Roma 7

Time

3h50m

Distance

60.1km

Speed

18.7km/h

Ascent

510m

Descent

560m

June 9, 2025

Solitude. The solitude of a guard on a watchtower must be managed well. It is one of the towers I photographed along the Nero river valley towards Rieti. Hours, days of observing waiting to see something to report then to another tower and finally to the main castle! Today I too experience the solitude

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went for a bike ride

June 8, 2025

Bologna - Roma 6

Time

7h18m

Distance

76.4km

Speed

14.9km/h

Ascent

940m

Descent

890m

June 8, 2025

Hot air balloon. 7 am, I open the window and see a hot air balloon passing in front of me! Beautiful: lightness / floating! An auspicious image for today. Unfortunately, after a few minutes reality took over. Breakfast room, an entire parish - on a pilgrimage to Assisi - complete with grandparents and

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went for a bike ride

June 7, 2025

Bologna - Roma 5

Time

5h50m

Distance

82.7km

Speed

16.9km/h

Ascent

950m

Descent

1,130m

, , and others like this.

June 7, 2025

20.00 Euro. 20.00 Euro is the banknote I picked up today at the end of a descent in an open agricultural area. A folded sheet of pale blue caught my attention... but of course I know that color! I brake a little and go back to check: 20.00 Euro and no one around for kilometers of hills cultivated with

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went for a bike ride

June 6, 2025

Bologna - Roma 4

Time

6h52m

Distance

94.3km

Speed

16.9km/h

Ascent

1,270m

Descent

1,830m

and like this.

June 6, 2025

“I love you”. It is the declaration written in white spray on a steel shed along the road, 6/7 km after leaving the Sanctuary of La Verna! Instinctively I photographed it and immediately sent it to Laura and Arianna. It is a strong but not romantic declaration of affection that accompanied me all day

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went for a bike ride

June 5, 2025

Bologna - Roma 3

Time

8h14m

Distance

78.7km

Speed

12.2km/h

Ascent

2,010m

Descent

940m

and like this.

June 5, 2025

Little bird. A bird with silver sand-colored feathers and some blue ones, landed on the front wheel of Kermit (my green bike) waiting to peck at some crumbs of the toast I was eating on the roadside just outside Florence. This little bird reminded me of Andrea. Andrea is 5 years old and is my nephew

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went gravel riding

June 4, 2025

Bologna - Roma 2

Time

7h31m

Distance

74.6km

Speed

12.7km/h

Ascent

1,260m

Descent

2,010m

, and like this.

June 4, 2025

Habit. It is certainly a natural disposition but, a few days' bike trip changes it significantly and almost cancels it out! The news after lunch no longer exists, you no longer agree on having coffee with mum, you can't go for a walk with Laura... Your day is no longer the same. Different, tiring, simple

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went gravel riding

June 3, 2025

Bologna - Roma 1

Time

6h08m

Distance

53.0km

Speed

11.3km/h

Ascent

1,350m

Descent

600m

, , and others like this.

June 3, 2025

Unleashed Bruno

Great

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went for a bike ride

May 16, 2025

Quattro laghi in tandem - 7

Time

5h25m

Distance

97.5km

Speed

21.3km/h

Ascent

430m

Descent

510m

, and like this.

May 16, 2025

Our short trip is over and we are going back home. Everything went well and Angelo my travel companion declared himself satisfied. Note of the day: If you are not useful in life, your life is not useful.

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went for a bike ride

May 15, 2025

Quattro laghi in tandem - 6

Time

6h48m

Distance

116km

Speed

21.1km/h

Ascent

870m

Descent

1,070m

and like this.

May 15, 2025

Note of the day: Sometimes, after long distances, your passenger’s “exhausted smile” is the one that sticks in your memory the most. Endorphins soften the grimaces and expressions of fatigue.

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went for a bike ride

May 14, 2025

Quattro laghi in tandem - 5

Time

7h19m

Distance

104km

Speed

17.8km/h

Ascent

1,180m

Descent

950m

and like this.

May 14, 2025

Bruno's Note of the Day: In tandem, not all climbs come to tire your day. Some, if well shared, improve your life path. Bruno's Note of the Day 2: We excommunicated the "holy Komoot track" due to divergences at the roundabouts! Angelo's Note of the Day: We leave Domaso reluctantly, since we had a fantastic

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went for a bike ride

May 13, 2025

Quattro laghi in tandem - 4

Time

6h21m

Distance

99.4km

Speed

19.1km/h

Ascent

600m

Descent

630m

May 13, 2025

Cold and gloomy day. Angelo surprised me! Unlike me, he never showed any cold: either he brought a heat refill from Sicily or before leaving he took 100ml of Paraflu intravenously! Note of the day: You realize that the years pass because when you get off the tandem you don't need thanks but "more people"..

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went for a bike ride

May 12, 2025

Quattro laghi in tandem - 3

Time

6h34m

Distance

102km

Speed

18.4km/h

Ascent

620m

Descent

570m

, , and others like this.

May 12, 2025

Note of the day: 5 hours on a tandem with the right person feels like 20 minutes.

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