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Bruno Casanova

www.instagram.com/brunocasanova59/

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went for a bike ride

July 26, 2026 at 10:02

Due giorni in tandem con Marta 2

Non ricordo di aver sognato nulla. Il motivo credo, è che Mauro russa e anche forte. Il giro del vento a favore per eliminare l’acqua che ci aveva sorpreso al risveglio ci accompagna in una pedalata leggera e ciclo-chiaccherando si arriva a fine giornata. Rallenti, freni, ti fermi, si scende…

Time

1h05m

Distance

23.9km

Speed

22.2km/h

Ascent

200m

Descent

170m

likes this.

went for a bike ride

July 25, 2026 at 07:19

Due giorni in tandem con Marta 1

Vedere e non vedere. Io sono “costretto" a vedere nel pilotare il tandem per Marta. Marta invece, ogni tanto sporge la testa dalla mia schiena e sente una brezza e io, mi immagino che sorrida ancora come una bambina a un giro di vento. Marta che, a 80 anni mi…

Time

5h11m

Distance

70.3km

Speed

23.3km/h

Ascent

370m

Descent

440m

and like this.

July 25, 2026

Alleluia😁

went cycling

June 22, 2025 at 15:34

Dall’imbrunire alla notte fino al lago di Garda.

Time

5h55m

Distance

107km

Speed

22.3km/h

Ascent

330m

Descent

510m

June 23, 2025

The night. The night allows a balance with the world of light and inspires calm and introspection. For a few years now I have been pedaling every now and then between dusk and night. Logic and common sense say that it is not appropriate to do so. Yet it is very pleasant, special. Sight and hearing are

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went for a bike ride

June 10, 2025 at 06:56

Bologna - Roma 8

Time

5h53m

Distance

70.0km

Speed

15.6km/h

Ascent

730m

Descent

1,030m

, and like this.

June 10, 2025

Buddhism. What does Buddhism have to do with the way of Francis? Stefania and Riccardo, who hosted me the night before today, refer to a Buddhist center a few kilometers from Ponticelli Sabino for their spirituality. Yet in their daily life they manage a hospitality center for pilgrims along the way

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went for a bike ride

June 9, 2025 at 11:08

Bologna - Roma 7 bis

Time

3h52m

Distance

28.8km

Speed

17.4km/h

Ascent

390m

Descent

440m

June 9, 2025

Solitude. The solitude of a guard on a watchtower must be managed well. It is one of the towers I photographed along the Nero river valley towards Rieti. Hours, days of observing waiting to see something to report then to another tower and finally to the main castle! Today I too experience the solitude

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went for a bike ride

June 9, 2025 at 06:27

Bologna - Roma 7

Time

3h50m

Distance

60.1km

Speed

18.7km/h

Ascent

510m

Descent

560m

June 9, 2025

Solitude. The solitude of a guard on a watchtower must be managed well. It is one of the towers I photographed along the Nero river valley towards Rieti. Hours, days of observing waiting to see something to report then to another tower and finally to the main castle! Today I too experience the solitude

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went for a bike ride

June 8, 2025 at 06:55

Bologna - Roma 6

Time

7h18m

Distance

76.4km

Speed

14.9km/h

Ascent

940m

Descent

890m

June 8, 2025

Hot air balloon. 7 am, I open the window and see a hot air balloon passing in front of me! Beautiful: lightness / floating! An auspicious image for today. Unfortunately, after a few minutes reality took over. Breakfast room, an entire parish - on a pilgrimage to Assisi - complete with grandparents and

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went for a bike ride

June 7, 2025 at 06:12

Bologna - Roma 5

Time

5h50m

Distance

82.7km

Speed

16.9km/h

Ascent

950m

Descent

1,130m

, , and others like this.

June 7, 2025

20.00 Euro. 20.00 Euro is the banknote I picked up today at the end of a descent in an open agricultural area. A folded sheet of pale blue caught my attention... but of course I know that color! I brake a little and go back to check: 20.00 Euro and no one around for kilometers of hills cultivated with

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went for a bike ride

June 6, 2025 at 07:28

Bologna - Roma 4

Time

6h52m

Distance

94.3km

Speed

16.9km/h

Ascent

1,270m

Descent

1,830m

and like this.

June 6, 2025

“I love you”. It is the declaration written in white spray on a steel shed along the road, 6/7 km after leaving the Sanctuary of La Verna! Instinctively I photographed it and immediately sent it to Laura and Arianna. It is a strong but not romantic declaration of affection that accompanied me all day

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went for a bike ride

June 5, 2025 at 05:53

Bologna - Roma 3

Time

8h14m

Distance

78.7km

Speed

12.2km/h

Ascent

2,010m

Descent

940m

and like this.

June 5, 2025

Little bird. A bird with silver sand-colored feathers and some blue ones, landed on the front wheel of Kermit (my green bike) waiting to peck at some crumbs of the toast I was eating on the roadside just outside Florence. This little bird reminded me of Andrea. Andrea is 5 years old and is my nephew

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went gravel riding

June 4, 2025 at 06:46

Bologna - Roma 2

Time

7h31m

Distance

74.6km

Speed

12.7km/h

Ascent

1,260m

Descent

2,010m

, and like this.

June 4, 2025

Habit. It is certainly a natural disposition but, a few days' bike trip changes it significantly and almost cancels it out! The news after lunch no longer exists, you no longer agree on having coffee with mum, you can't go for a walk with Laura... Your day is no longer the same. Different, tiring, simple

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went gravel riding

June 3, 2025 at 07:22

Bologna - Roma 1

Time

6h08m

Distance

53.0km

Speed

11.3km/h

Ascent

1,350m

Descent

600m

, , and others like this.

June 3, 2025

Unleashed Bruno

Great

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went for a bike ride

May 16, 2025 at 07:00

Quattro laghi in tandem - 7

Time

5h25m

Distance

97.5km

Speed

21.3km/h

Ascent

430m

Descent

510m

, and like this.

May 16, 2025

Our short trip is over and we are going back home. Everything went well and Angelo my travel companion declared himself satisfied. Note of the day: If you are not useful in life, your life is not useful.

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went for a bike ride

May 15, 2025 at 07:03

Quattro laghi in tandem - 6

Time

6h48m

Distance

116km

Speed

21.1km/h

Ascent

870m

Descent

1,070m

and like this.

May 15, 2025

Note of the day: Sometimes, after long distances, your passenger’s “exhausted smile” is the one that sticks in your memory the most. Endorphins soften the grimaces and expressions of fatigue.

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went for a bike ride

May 14, 2025 at 07:09

Quattro laghi in tandem - 5

Time

7h19m

Distance

104km

Speed

17.8km/h

Ascent

1,180m

Descent

950m

and like this.

May 14, 2025

Bruno's Note of the Day: In tandem, not all climbs come to tire your day. Some, if well shared, improve your life path. Bruno's Note of the Day 2: We excommunicated the "holy Komoot track" due to divergences at the roundabouts! Angelo's Note of the Day: We leave Domaso reluctantly, since we had a fantastic

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