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Paul Lyons

Road biker located in the centre Var, Provence-Alpes Côte d'Azur.

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and went cycling

July 16, 2026 at 05:19

Loop from Lorgues to Cotignac via Entrecasteaux and back via Carces and L'abbé du Thoronet.

Time

4h01m

Distance

63.9km

Speed

21.6km/h

Ascent

740m

Descent

750m
Map data © OpenStreetMap contributors

likes this.

went cycling

June 7, 2026 at 07:34

Loop from Le Luc to Brignoles out via Cabasse and Vins and back via Camps, Ste Anastasie, Besse et Flassans

Time

3h43m

Distance

64.9km

Speed

20.8km/h

Ascent

710m

Descent

710m
Map data © OpenStreetMap contributors

went cycling

May 24, 2026 at 06:47

Loop from La Bélière to Salernes via Vidauban, Taradeau and Flayosc and back via Entrecasteaux and Lorgues

Time

6h05m

Distance

75.4km

Speed

20.4km/h

Ascent

1,020m

Descent

1,030m
Map data © OpenStreetMap contributors

went cycling

May 13, 2026 at 11:44

Loop from La Bélière to Draguignan via Lorgues and back via Trans, Les Arcs, Taradeau and Vidauban

Time

3h19m

Distance

52.8km

Speed

21.0km/h

Ascent

790m

Descent

800m
Map data © OpenStreetMap contributors

went cycling

May 10, 2026 at 07:17

Loop from Entrecasteaux to Lac de Sainte Suzanne via Cotignac and Carcès and back via Le Thoronet and Saint Antonin

Time

2h34m

Distance

44.7km

Speed

18.7km/h

Ascent

620m

Descent

630m
Map data © OpenStreetMap contributors

went cycling

April 19, 2026 at 07:26

Barjols loop from Carcès with Phil.

Time

2h49m

Distance

48.0km

Speed

21.7km/h

Ascent

570m

Descent

560m

went cycling

April 12, 2026 at 08:12

Gonfaron loop from Phil's

Time

3h21m

Distance

45.2km

Speed

19.3km/h

Ascent

440m

Descent

460m

went cycling

April 5, 2026 at 08:01

PDLT loop from Phil's

Time

2h29m

Distance

37.8km

Speed

17.1km/h

Ascent

670m

Descent

650m

went cycling

March 31, 2026 at 13:50

Loop from La Bélière to Le Thoronet via Le Pont d'aller and back via Lorgues

Time

2h25m

Distance

48.4km

Speed

21.6km/h

Ascent

630m

Descent

650m
Map data © OpenStreetMap contributors

went cycling

March 13, 2026 at 15:13

Loop from La Bélière to Flayosc via Vidauban and Taradeau and back via Lorgues

Time

2h01m

Distance

37.9km

Speed

21.5km/h

Ascent

520m

Descent

530m
Map data © OpenStreetMap contributors

went cycling

March 8, 2026 at 08:38

Taradeau to Le Thoronet and back

Time

2h38m

Distance

40.4km

Speed

20.7km/h

Ascent

420m

Descent

410m
Map data © OpenStreetMap contributors

went cycling

March 1, 2026 at 09:34

PDLT loop from Phil's anti-clockwise

Time

2h17m

Distance

37.4km

Speed

18.2km/h

Ascent

680m

Descent

660m

went cycling

February 15, 2026 at 09:01

Gonfaron and back from Phil's

Time

2h24m

Distance

35.8km

Speed

19.9km/h

Ascent

460m

Descent

460m

went cycling

January 25, 2026 at 08:54

PDLT loop from Phil's

Time

2h31m

Distance

37.5km

Speed

17.6km/h

Ascent

680m

Descent

680m

went cycling

January 21, 2026 at 13:27

Loop from La Bélière to Flayosc via Vidauban and Taradeau and back via Lorgues

Time

2h28m

Distance

40.5km

Speed

20.2km/h

Ascent

620m

Descent

620m
Map data © OpenStreetMap contributors
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