JB Freyss

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JB Freyss went cycling.
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December 6, 2025
Balade Malo > Zélande > Malo
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10:00
210km
21.0km/h
350m
380m
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1. JB FreyssDecember 7, 2025

   Weather conditions before the outing:

   Southwest wind gusting from 45 to 65 km/h, rain for 15 minutes, 8°C

   
   

   Feelings after the outing:

   Knee pain.

   Neutral feet and calves.

   Pain in elbows, shoulders, and neck.

   
   

   Feelings the following day:

   10 hours of sleep

   Extreme thirst

   Good recovery

   Minimal muscle soreness

   Pain has

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JB Freyss went for a bike ride.
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August 5, 2025
J3 - CORBIÈRES EN PROVENCE / VILLENEUVE LOUBET
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09:16
176km
19.0km/h
2,310m
2,540m
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JB Freyss went for a bike ride.
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August 4, 2025
J2 - SAULT / CORBIÈRES EN PROVENCE
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03:21
67.2km
20.0km/h
780m
1,230m
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JB Freyss went for a bike ride.
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August 3, 2025
J1 / J2- GARE TGV / VENTOUX / SAULT
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06:56
113km
16.3km/h
2,280m
1,580m
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JB Freyss went gravel riding.
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November 17, 2021
Tour
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00:39
16.2km
25.0km/h
60m
60m
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JB Freyss and Spiroso planned a road ride.
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September 4, 2021
XTR Kemmelberg by Thomas Rousseaux
00:04
1.32km
18.5km/h
10m
0m
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Julien and JB Freyss went for a bike ride.
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August 14, 2021
Tour
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01:06
17.5km
15.8km/h
40m
40m
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Spiroso and JB Freyss planned a gravel ride.
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JB Freyss
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July 31, 2020
De 5 Place de Jaude, 63000, Clermont-Ferrand à Clermont-Ferrand
57:46
631km
10.9km/h
10,960m
11,000m
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Spiroso and JB Freyss planned a gravel ride.
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June 14, 2020
Bikepacking 2020
71:08
797km
11.2km/h
12,640m
12,680m
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1. SpirosoJuly 16, 2020

   Puy en Velay: possibility of following the GR700? Up to Villefort.

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