JB

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JB went cycling.

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December 6, 2025

Balade Malo > Zélande > Malo

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Time

11h16m

Distance

210km

Speed

21.0km/h

Ascent

350m

Descent

380m

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December 7, 2025

Weather conditions before the outing:
Southwest wind gusting from 45 to 65 km/h, rain for 15 minutes, 8°C
﻿
Feelings after the outing:
Knee pain.
Neutral feet and calves.
Pain in elbows, shoulders, and neck.
﻿
Feelings the following day:
10 hours of sleep
Extreme thirst
Good recovery
Minimal muscle soreness
Pain has

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Everything You Need To Get Outside

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JB went for a bike ride.

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August 5, 2025

J3 - CORBIÈRES EN PROVENCE / VILLENEUVE LOUBET

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Time

14h00m

Distance

176km

Speed

19.0km/h

Ascent

2,310m

Descent

2,540m

Map data © OpenStreetMap contributors

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JB went for a bike ride.

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August 4, 2025

J2 - SAULT / CORBIÈRES EN PROVENCE

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Time

4h09m

Distance

67.2km

Speed

20.0km/h

Ascent

780m

Descent

1,230m

Map data © OpenStreetMap contributors

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JB went for a bike ride.

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August 3, 2025

J1 / J2- GARE TGV / VENTOUX / SAULT

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Time

19h13m

Distance

113km

Speed

16.3km/h

Ascent

2,280m

Descent

1,580m

Map data © OpenStreetMap contributors

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JB went gravel riding.

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November 17, 2021

Tour

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Time

0h42m

Distance

16.2km

Speed

25.0km/h

Ascent

60m

Descent

60m

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JB and Spiroso planned a road ride.

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Spiroso

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September 4, 2021

XTR Kemmelberg by Thomas Rousseaux

Time

0h04m

Distance

1.32km

Speed

18.5km/h

Ascent

10m

Descent

Map data © OpenStreetMap contributors

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Julien and JB went for a bike ride.

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Julien

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August 14, 2021

Tour

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Time

1h08m

Distance

17.5km

Speed

15.8km/h

Ascent

40m

Descent

40m

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Spiroso and JB planned a gravel ride.

Participants

Spiroso

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July 31, 2020

De 5 Place de Jaude, 63000, Clermont-Ferrand à Clermont-Ferrand

Time

57h46m

Distance

631km

Speed

10.9km/h

Ascent

10,960m

Descent

11,000m

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Spiroso and JB planned a gravel ride.

Participants

Spiroso

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June 14, 2020

Bikepacking 2020

Time

71h08m

Distance

797km

Speed

11.2km/h

Ascent

12,640m

Descent

12,680m

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JB likes this.

July 16, 2020

Puy en Velay: possibility of following the GR700? Up to Villefort.

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Everything You Need To Get Outside

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