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Alessandro Guicciardi

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went running

about 21 hours ago

Torino - lento 8 km

Time

0h46m

Distance

8.01km

Pace

5:39/km

Ascent

0m

Descent

10m
Map data © OpenStreetMap contributors

went running

3 days ago

Lungo lento 18 km

Time

1h49m

Distance

18.0km

Pace

5:47/km

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

went running

5 days ago

Variato di 10 km (5 km @5:50 - 5 km 5:15)

Time

0h58m

Distance

10.0km

Pace

5:33/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

7 days ago

Corsa .. A Torino fa caldo…..

Time

0h26m

Distance

5.02km

Pace

5:06/km

Ascent

0m

Descent

10m

went running

July 6, 2026

Risc + 10km lento

Time

1h02m

Distance

10.9km

Pace

5:40/km

Ascent

10m

Descent

20m

went running

July 3, 2026

4km @5:50 1 2 km @5:20 - 2 km @5:40

Time

0h48m

Distance

8.01km

Pace

5:38/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

July 2, 2026

15 risc - 10x (100 m sprint @8-10% - rec 1:30) - def

Time

0h49m

Distance

8.36km

Pace

5:47/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

July 2, 2026

15 risc - 10x (100 m sprint @8-10% - rec 1:30) - def

Time

0h34m

Distance

4.86km

Pace

6:46/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went running

June 30, 2026

5 min risc - lento 11 km @5:55

Time

1h07m

Distance

11.0km

Pace

5:53/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

June 27, 2026

Allenamento 8 km

Time

0h43m

Distance

8.01km

Pace

5:17/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

June 26, 2026

Torino - Allenamento 26/6

Time

0h58m

Distance

10.1km

Pace

5:39/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

June 21, 2026

Lento defaticante

Time

0h37m

Distance

5.83km

Pace

6:01/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

June 20, 2026

Corsa

Time

2h02m

Distance

21.1km

Pace

5:41/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went running

June 17, 2026

15 min risc - 8x (500 @4:40 - 1,30 min @6:30)

Time

0h46m

Distance

8.40km

Pace

5:26/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

June 15, 2026

Lento defaticante

Time

0h30m

Distance

5.14km

Pace

5:51/km

Ascent

0m

Descent

10m
Map data © OpenStreetMap contributors
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