Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Alessandro Guicciardi

Followers

0

Following

0

Follow

Recent Activity

went running.

2 days ago

3 km risc + 12x (1 min @5:00 - 1 min jog)

Time

0h44m

Distance

7.16km

Pace

5:37/km

Ascent

0m

Descent

0m

went running.

3 days ago

Pasquetta che n 8 km

Time

0h48m

Distance

8.02km

Pace

5:41/km

Ascent

10m

Descent

10m

went running.

4 days ago

Corsa

Time

1h27m

Distance

15.0km

Pace

5:49/km

Ascent

10m

Descent

20m

went running.

6 days ago

2 km + 4x 1000 @5:10 + 90 sec @6:00) + def

Time

0h38m

Distance

6.14km

Pace

5:42/km

Ascent

0m

Descent

10m

went running.

7 days ago

1 km risc + 6x1000 @ 5:55 + 1km @ 5:10 + allunghi

Time

0h49m

Distance

8.34km

Pace

5:49/km

Ascent

0m

Descent

10m

went running.

April 1, 2026

4 km risc + 10x (200 m @4:40- 60sec @5:50) + def

Time

0h36m

Distance

7.78km

Pace

4:36/km

Ascent

10m

Descent

0m

went running.

March 31, 2026

1 km risc + 2 km @6:00 + 5 x (100m @ 4:40 e 1 km @ 5:50) + 500 m def.

Time

0h52m

Distance

9.11km

Pace

5:36/km

Ascent

50m

Descent

60m

went running.

March 29, 2026

Lungo variato : 10 at z2 + 3x(500 @5:00- 500 @5:55) + 5 x 100 @5:00 e 5:50

Time

1h21m

Distance

14.0km

Pace

5:48/km

Ascent

10m

Descent

10m

went running.

March 28, 2026

9 km + all

Time

0h52m

Distance

9.09km

Pace

5:43/km

Ascent

10m

Descent

20m

went running.

March 24, 2026

Corsa

Time

0h44m

Distance

8.02km

Pace

5:26/km

Ascent

10m

Descent

10m
Loading