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Tanja

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went for a bike ride

September 16, 2020

Fahrradtour

Time

4h17m

Distance

44.9km

Speed

14.7km/h

Ascent

70m

Descent

70m

went for a bike ride

July 18, 2020

Fahrradtour

Time

2h03m

Distance

32.2km

Speed

17.5km/h

Ascent

130m

Descent

130m

went for a hike

July 1, 2020

Wanderung

Time

0h13m

Distance

1.33km

Speed

6.2km/h

Ascent

10m

Descent

10m

went for a hike

June 20, 2020

Wanderung

Time

5h15m

Distance

22.5km

Speed

5.3km/h

Ascent

440m

Descent

450m

went for a hike

April 28, 2020

Wanderung

Time

2h18m

Distance

11.7km

Speed

5.9km/h

Ascent

130m

Descent

140m

went for a hike

April 25, 2020

Wanderung

Time

12h23m

Distance

54.3km

Speed

5.5km/h

Ascent

180m

Descent

180m

likes this.

April 26, 2020

Hallo Tanja,

All attention. 55 km of asphalt are top performance for feet, joints, head and mind.

I have already made parts of the Weser Cycle Path in preparation for my Megamarsch Cologne 2019. Is also suitable for night training.

But the hard surface can also be very painful.

I was also registered for

Translated by Google •

went for a bike ride

April 5, 2020

Fahrradtour

Time

2h38m

Distance

37.2km

Speed

16.2km/h

Ascent

140m

Descent

140m

went for a hike

March 28, 2020

Wanderung

Time

1h53m

Distance

10.6km

Speed

5.7km/h

Ascent

80m

Descent

80m

and went for a hike

March 25, 2020

Wanderung

Time

1h19m

Distance

8.24km

Speed

7.2km/h

Ascent

110m

Descent

120m

went for a hike

March 15, 2020

Wanderung

Time

4h17m

Distance

20.7km

Speed

5.1km/h

Ascent

410m

Descent

410m

went for a hike

March 8, 2020

Wanderung

Time

3h21m

Distance

16.5km

Speed

5.6km/h

Ascent

300m

Descent

300m