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Sjoerd-jan

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Timeline

Hans and Sjoerd-jan went cycling

May 15, 2021

Fietsen

Time

9h41m

Distance

148km

Speed

22.2km/h

Ascent

2,320m

Descent

2,360m

Map data © OpenStreetMap contributors

Hans and Sjoerd-jan went cycling

September 13, 2020

Fietsen

Time

4h24m

Distance

85.5km

Speed

28.1km/h

Ascent

90m

Descent

100m

Map data © OpenStreetMap contributors

Sjoerd-jan went running

March 7, 2020

Running Track 07.03.2020

Time

1h38m

Distance

20.6km

Pace

4:46/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Sjoerd-jan went running

March 1, 2020

Running Track 01.03.2020

Time

0h59m

Distance

12.5km

Pace

4:46/km

Ascent

20m

Descent

30m

Map data © OpenStreetMap contributors

Sjoerd-jan went running

February 28, 2020

Running Track 28.02.2020

Time

0h30m

Distance

6.14km

Pace

4:50/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Sjoerd-jan went running

February 27, 2020

Running Track 27.02.2020

Time

0h30m

Distance

6.16km

Pace

4:40/km

Ascent

0m

Descent

10m

Map data © OpenStreetMap contributors

Sjoerd-jan went running

February 23, 2020

Running Track 23.02.2020

Time

1h25m

Distance

15.0km

Pace

5:25/km

Ascent

50m

Descent

30m

Map data © OpenStreetMap contributors

Sjoerd-jan went running

February 21, 2020

Running Track 21.02.2020

Time

0h31m

Distance

6.19km

Pace

4:55/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Sjoerd-jan went running

February 20, 2020

Running Track 20.02.2020

Time

0h29m

Distance

6.09km

Pace

4:46/km

Ascent

10m

Descent

90m

Map data © OpenStreetMap contributors

Sjoerd-jan went running

February 15, 2020

Running Track 15.02.2020

Time

1h43m

Distance

20.0km

Pace

5:09/km

Ascent

40m

Descent

20m

Map data © OpenStreetMap contributors

Sjoerd-jan went running

February 14, 2020

Running Track 14.02.2020

Time

0h30m

Distance

6.26km

Pace

4:51/km

Ascent

0m

Descent

10m

Map data © OpenStreetMap contributors

Sjoerd-jan went running

February 13, 2020

Running Track 13.02.2020

Time

0h30m

Distance

6.11km

Pace

4:58/km

Ascent

0m

Descent

10m

Map data © OpenStreetMap contributors

Sjoerd-jan and Hans went for a bike ride

February 8, 2020

Bicycle Tour 08.02.2020

Time

9h56m

Distance

195km

Speed

24.8km/h

Ascent

160m

Descent

160m

Map data © OpenStreetMap contributors

Sjoerd-jan went running

February 7, 2020

Running Track 07.02.2020

Time

0h30m

Distance

6.23km

Pace

4:48/km

Ascent

10m

Descent

0m

Map data © OpenStreetMap contributors