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Jannes Wilke

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went running

February 12, 2025 at 16:37

Laufen

Time

0h47m

Distance

9.96km

Pace

4:31/km

Ascent

130m

Descent

130m

went running

February 11, 2025 at 17:11

Laufen

Time

1h43m

Distance

17.8km

Pace

4:15/km

Ascent

130m

Descent

90m

went running

February 10, 2025 at 16:47

Laufen

Time

0h48m

Distance

10.1km

Pace

4:23/km

Ascent

90m

Descent

50m

went running

February 9, 2025 at 07:46

Laufen

Time

0h46m

Distance

9.39km

Pace

4:41/km

Ascent

110m

Descent

80m

went running

February 8, 2025 at 09:15

Laufen

Time

3h24m

Distance

30.4km

Pace

4:19/km

Ascent

450m

Descent

330m

went running

February 7, 2025 at 15:20

Laufen

Time

0h38m

Distance

8.31km

Pace

4:37/km

Ascent

80m

Descent

60m

went running

February 6, 2025 at 16:17

Laufen

Time

1h10m

Distance

13.3km

Pace

4:24/km

Ascent

160m

Descent

130m

went running

February 5, 2025 at 19:18

Laufen

Time

0h59m

Distance

11.9km

Pace

4:56/km

Ascent

120m

Descent

90m

went running

February 4, 2025 at 17:22

Laufen

Time

1h18m

Distance

13.9km

Pace

3:59/km

Ascent

170m

Descent

190m

went running

February 3, 2025 at 17:32

Laufen

Time

0h48m

Distance

8.34km

Pace

5:01/km

Ascent

110m

Descent

50m

went running

February 1, 2025 at 08:10

Laufen

Time

2h01m

Distance

26.1km

Pace

4:20/km

Ascent

160m

Descent

130m

went running

January 31, 2025 at 13:07

15 x 400 m

Time

1h22m

Distance

14.1km

Pace

4:29/km

Ascent

380m

Descent

220m

went running

January 30, 2025 at 15:57

Laufen

Time

1h03m

Distance

13.0km

Pace

4:31/km

Ascent

110m

Descent

50m

went running

January 29, 2025 at 19:44

Laufen

Time

0h52m

Distance

10.2km

Pace

5:02/km

Ascent

90m

Descent

100m

went running

January 28, 2025 at 17:21

Laufen

Time

1h34m

Distance

15.9km

Pace

4:22/km

Ascent

120m

Descent

100m
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