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Roland

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went mountain biking

July 22, 2025 at 07:04

Sortie à VTT

Time

2h04m

Distance

31.3km

Speed

15.2km/h

Ascent

460m

Descent

460m

went for a hike

May 31, 2025 at 18:38

Randonnée - Suc des vents Croix de Boiray -

Distance

17.2km

Ascent

650m

Descent

670m

went for a hike

July 19, 2023 at 06:43

Randonnée

Time

4h02m

Distance

20.6km

Speed

5.5km/h

Ascent

2,000m

Descent

1,970m

went for a hike

July 16, 2023 at 06:29

Randonnée autour du Suc de Vent

Time

3h12m

Distance

12.9km

Speed

4.6km/h

Ascent

860m

Descent

840m

went mountain biking

April 17, 2023 at 11:55

Sortie à VTT

Time

2h30m

Distance

37.5km

Speed

15.3km/h

Ascent

380m

Descent

380m

went mountain biking

April 8, 2023 at 12:47

St Aigulin - Étang des Belettes

Time

2h07m

Distance

36.1km

Speed

17.0km/h

Ascent

340m

Descent

340m

went for a bike ride

March 29, 2023 at 11:46

Tour Étang des Belettes..

Time

2h21m

Distance

35.8km

Speed

15.3km/h

Ascent

340m

Descent

330m

went running

February 26, 2023 at 13:57

Running 2023-02-26 14:57:01

Time

0h37m

Distance

5.78km

Pace

6:25/km

Ascent

20m

Descent

20m

went for a bike ride

January 15, 2023 at 07:39

Bike 2023-01-15 08:39:14

Time

2h53m

Distance

31.5km

Speed

10.9km/h

Ascent

250m

Descent

250m

went mountain biking

April 14, 2022 at 12:08

Tour Sortie à vélo

Time

2h23m

Distance

36.6km

Speed

15.3km/h

Ascent

350m

Descent

340m

March 17, 2023

Circuit passing by the pond of weasels, quite fast without major technical difficulty ideal cardio reinforcement.

Translated by Google •