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Volker

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went for a hike

April 30, 2023

Landgasthof Steinbergs – Schombergturm Runde von Hagen (Sauerland)

Time

3h28m

Distance

10.3km

Speed

3.5km/h

Ascent

220m

Descent

220m

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went mountain biking

August 21, 2020

Neuenrade-Sorpesee-Neuenrade

Time

2h51m

Distance

52.1km

Speed

20.9km/h

Ascent

890m

Descent

880m

went mountain biking

August 20, 2020

Rund um Neuenrade

Time

2h13m

Distance

36.7km

Speed

18.7km/h

Ascent

630m

Descent

640m

went mountain biking

August 16, 2020

Quicky Neuenrade-Werdohl-Neuenrade

Time

2h12m

Distance

32.7km

Speed

18.0km/h

Ascent

670m

Descent

670m

went mountain biking

August 9, 2020

Tolle Tour zum/am Sorpesee

Time

1h04m

Distance

18.2km

Speed

17.4km/h

Ascent

320m

Descent

410m

went mountain biking

August 7, 2020

Von Neuenrade über Kuhschisshagen zur Sorpe

Time

3h43m

Distance

61.9km

Speed

19.2km/h

Ascent

870m

Descent

870m

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went mountain biking

June 23, 2020

Flachetappe

Time

5h40m

Distance

107km

Speed

24.7km/h

Ascent

920m

Descent

920m

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went mountain biking

June 1, 2020

Von 3 Seiten auf den Kohlberg

Time

2h23m

Distance

37.2km

Speed

19.7km/h

Ascent

720m

Descent

720m

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went mountain biking

May 28, 2020

Rund um Neuenrade

Time

3h48m

Distance

52.9km

Speed

19.3km/h

Ascent

990m

Descent

1,000m

went mountain biking

May 21, 2020

von Neuenrade zum Danzturm und zurück

Time

2h40m

Distance

34.5km

Speed

15.8km/h

Ascent

800m

Descent

810m

went mountain biking

May 17, 2020

Neuenrade-Balve-Altena-Werdohl-Neuenrade

Time

4h03m

Distance

66.2km

Speed

20.4km/h

Ascent

1,040m

Descent

1,040m

went mountain biking

May 13, 2020

Neuenrade-Plettenberg und zurück

Time

2h23m

Distance

38.3km

Speed

20.8km/h

Ascent

660m

Descent

660m

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went mountain biking

April 26, 2020

Neuenrade-Wildewiese und zurück. Ein Träumchen, aber gut frühstücken!

Time

3h30m

Distance

50.9km

Speed

18.0km/h

Ascent

830m

Descent

830m

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