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TLthunder

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went running

July 15, 2022

Running Loop from St Davids

Time

1h33m

Distance

11.5km

Pace

8:05/km

Ascent

90m

Descent

90m

went running

July 13, 2022

View of Caerfai Bay – St Nons Well Loop from St Davids

Time

1h24m

Distance

7.28km

Pace

8:43/km

Ascent

100m

Descent

100m

went running

August 8, 2021

Ely 10 Mile Round Robin

Time

1h52m

Distance

16.2km

Pace

6:41/km

Ascent

90m

Descent

90m

went running

March 21, 2021

Sleaford 11 Mile 1/2 Marathon Training Run

Time

2h00m

Distance

18.3km

Pace

6:34/km

Ascent

90m

Descent

90m
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