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Wadlkrampf

Mountainbike, Gravelbike
Touren im Alpenvorland und Alpencross
Biken, Fotografie und den Tag genießen

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Recent Activity

went for a hike.

January 6, 2026

An der Isar

Time

1h32m

Distance

3.35km

Speed

3.4km/h

Ascent

10m

Descent

30m

, , and others like this.

January 6, 2026

A walk along the frosty Isar River

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went for a hike.

January 4, 2026

Um den Barmsee

Time

2h02m

Distance

5.98km

Speed

3.9km/h

Ascent

70m

Descent

70m

, , and others like this.

January 4, 2026

A pleasant hike around Lake Barmsee in perfect winter weather.

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went mountain biking.

September 20, 2025

Runde durchs Heimatrevier

Time

2h23m

Distance

25.3km

Speed

15.8km/h

Ascent

260m

Descent

260m

, , and others like this.

September 20, 2025

Finally made it through my own territory again. How time flies...

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went gravel riding.

August 29, 2025

Kuhfluchtwasserfall

Time

2h51m

Distance

27.4km

Speed

18.2km/h

Ascent

270m

Descent

270m

, , and others like this.

August 29, 2025

A leisurely bike ride from Eschenlohe to the Kuhflucht Waterfall. The final stretch is closed to bicycles and may only be explored on foot.

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went for a hike.

August 10, 2025

Narvik Rundgang

Time

2h56m

Distance

7.25km

Speed

4.1km/h

Ascent

150m

Descent

150m

, , and others like this.

August 10, 2025

Tour of Narvik

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went for a hike.

August 9, 2025

Narvik: Wanderung zum Pumpvatnet

Time

4h38m

Distance

12.9km

Speed

4.5km/h

Ascent

290m

Descent

310m

, , and others like this.

August 9, 2025

A hike north of Narvik to the Pumpvatnet reservoir. Here, too, I had to take a few detours. I was rewarded with fantastic views over Narvik.

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went for a hike.

August 8, 2025

Narvik: (nicht) auf den Linken

Time

2h16m

Distance

5.84km

Speed

3.4km/h

Ascent

250m

Descent

260m

, , and others like this.

August 8, 2025

Unfortunately, the climb ended after 250 meters. The entire area is being renovated for the 2029 World Ski Championships and is closed. The cable car is also not in operation. What a pity.

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went gravel riding.

July 5, 2025

Ammerland (mal wieder)

Time

3h17m

Distance

41.5km

Speed

18.1km/h

Ascent

420m

Descent

440m

, , and others like this.

July 5, 2025

Always delicious: fish sandwich at Sebald 👍

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went for a hike.

June 28, 2025

Zum Gschwandtnerbauer

Time

5h39m

Distance

13.0km

Speed

4.3km/h

Ascent

550m

Descent

550m

, , and others like this.

June 28, 2025

Hike from the valley station of the Wankbahn to the Gschwandtnerbauer over the Hacker-Pschorr Bridge.

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went gravel riding.

June 12, 2025

Ammerland

Time

3h20m

Distance

41.2km

Speed

16.9km/h

Ascent

440m

Descent

440m

, , and others like this.

June 12, 2025

We were somehow too late for a swim. That could have been due to the fifth coffee of the morning or the longer breakfast. New plan: hop on our bikes and head to Ammerland for a fish sandwich at Sebald's. Delicious.

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