Timeline
Alexander Klause went running
August 20, 2025 at 17:56
Time
Distance
Pace
Ascent
Descent
Alexander Klause went running
August 19, 2025 at 18:43
Time
Distance
Pace
Ascent
Descent
Alexander Klause went running
August 16, 2025 at 19:11
Time
Distance
Pace
Ascent
Descent
Alexander Klause went running
August 15, 2025 at 04:41
Time
Distance
Pace
Ascent
Descent
Alexander Klause went running
August 3, 2025 at 03:59
Time
Distance
Pace
Ascent
Descent
Alexander Klause went running
July 27, 2025 at 04:55
Spezifisches Tempo
2 x 2000m
Time
Distance
Pace
Ascent
Descent
Alexander Klause went running
July 24, 2025 at 18:22
Grundlagenausdauer
Min. 40 min
Time
Distance
Pace
Ascent
Descent
Alexander Klause went running
July 20, 2025 at 19:11
Time
Distance
Pace
Ascent
Descent
Alexander Klause went running
July 18, 2025 at 18:11
Grundlagenausdauer
4 x 2000m Halbmarathon Pace
Time
Distance
Pace
Ascent
Descent
Alexander Klause went running
July 16, 2025 at 03:02
Grundlagenausdauer
Min. 40min laufen
Time
Distance
Pace
Ascent
Descent
Alexander Klause went running
July 14, 2025 at 02:31
MAS-Test
Demi-Cooper Test
Time
Distance
Pace
Ascent
Descent
Alexander Klause went running
July 12, 2025 at 18:44
Grundlagenausdauer
2.5 km erhöhtes Tempo
Time
Distance
Pace
Ascent
Descent
Alexander Klause went running
July 11, 2025 at 03:50
Grundlagenausdauer
45' leichtes Jogging
Time
Distance
Pace
Ascent
Descent
Alexander Klause went running
July 9, 2025 at 03:09
MAS Optimierung
4 x 500m (R 200m)
Time
Distance
Pace
Ascent
Descent
Alexander Klause went running
July 7, 2025 at 02:39
Grundlagenausdauer
Min. 45min
Time
Distance
Pace
Ascent
Descent