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Kalle

Fahre Mountainbike in Amberg-Sulzbach (bei Alfeld)

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went for a hike

July 27, 2020 at 11:35

Wacholderweg #2 Kastl 🦌Wald

Time

3h12m

Distance

10.7km

Speed

3.4km/h

Ascent

160m

Descent

140m

and like this.

went running

June 13, 2020 at 04:41

Laufstrecke 13.06.2020

Time

1h07m

Distance

11.1km

Pace

5:29/km

Ascent

30m

Descent

30m

likes this.

went running

June 12, 2020 at 04:24

Hallo wach

Time

1h03m

Distance

9.41km

Pace

6:02/km

Ascent

110m

Descent

110m

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went running

June 11, 2020 at 08:00

Laufstrecke 11.06.2020

Time

1h29m

Distance

13.1km

Pace

6:21/km

Ascent

190m

Descent

190m

went running

June 10, 2020 at 03:57

Laufstrecke 10.06.2020

Time

1h46m

Distance

15.7km

Pace

6:21/km

Ascent

230m

Descent

220m

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went running

June 9, 2020 at 16:22

Laufstrecke 09.06.2020

Time

0h58m

Distance

9.38km

Pace

5:34/km

Ascent

130m

Descent

130m

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went running

June 8, 2020 at 15:14

Regeneration

Time

1h07m

Distance

10.1km

Pace

6:32/km

Ascent

130m

Descent

120m

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went running

June 8, 2020 at 14:11

Lauf mit Sonja (Aufwärmrunde)

Time

0h59m

Distance

5.57km

Pace

9:08/km

Ascent

70m

Descent

60m

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went running

June 8, 2020 at 04:56

Laufstrecke 08.06.2020

Time

0h32m

Distance

3.88km

Pace

6:53/km

Ascent

70m

Descent

70m

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went running

June 7, 2020 at 15:34

Laufstrecke 07.06.2020

Time

1h17m

Distance

13.2km

Pace

5:27/km

Ascent

190m

Descent

190m

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went running

June 3, 2020 at 04:21

Laufstrecke 03.06.2020

Time

1h32m

Distance

13.2km

Pace

6:13/km

Ascent

190m

Descent

190m

likes this.

went running

June 1, 2020 at 16:06

Mit Garmin PacePro

Time

1h00m

Distance

9.41km

Pace

5:18/km

Ascent

110m

Descent

110m

and like this.

June 1, 2020

I only made it to the ice cream parlor today 😂

Translated by Google •

went running

May 31, 2020 at 04:23

Regeneration

Time

1h44m

Distance

15.7km

Pace

6:10/km

Ascent

190m

Descent

200m

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went running

May 30, 2020 at 05:07

Intervall

Time

0h58m

Distance

9.42km

Pace

6:00/km

Ascent

120m

Descent

110m

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went running

May 28, 2020 at 16:53

Noch ne Intervall Runde mit Sonja

Time

0h27m

Distance

3.21km

Pace

7:55/km

Ascent

40m

Descent

30m

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