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John

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went running

May 29, 2021 at 07:46

Water of Leith Way

Time

1h30m

Distance

19.3km

Pace

4:39/km

Ascent

50m

Descent

200m

went for a hike

January 23, 2021 at 07:14

Hike

Time

3h48m

Distance

22.9km

Speed

6.5km/h

Ascent

880m

Descent

890m

went running

October 17, 2020 at 07:55

White mountain Munro’s circuit

Time

5h25m

Distance

30.4km

Pace

9:06/km

Ascent

1,130m

Descent

1,130m

went running

October 3, 2020 at 07:16

Ben Chonzie

Time

1h48m

Distance

12.8km

Pace

8:13/km

Ascent

710m

Descent

710m

and went for a hike

May 29, 2020 at 12:35

Bonaly Country Park wall

Time

3h30m

Distance

8.49km

Speed

3.4km/h

Ascent

380m

Descent

380m

went running

April 26, 2020 at 08:00

Run

Time

2h33m

Distance

23.6km

Pace

6:29/km

Ascent

250m

Descent

260m

went running

April 25, 2020 at 07:39

Run

Time

4h02m

Distance

44.7km

Pace

5:23/km

Ascent

330m

Descent

330m