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Ilan

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Timeline

planned a run

February 4, 2022

From Amiaz to Mitzpe Hanaktesh

Time

6h06m

Distance

44.8km

Pace

8:10/km

Ascent

1,570m

Descent

850m
map_image
Map data © OpenStreetMap contributors

planned a run

September 7, 2021

BarGiora-Sansan Short

Time

1h46m

Distance

14.0km

Pace

7:33/km

Ascent

350m

Descent

350m
map_image
Map data © OpenStreetMap contributors

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planned a run

September 7, 2021

BarGiora-Sansan Medium

Time

2h12m

Distance

17.2km

Pace

7:39/km

Ascent

510m

Descent

510m
map_image
Map data © OpenStreetMap contributors

planned a run

September 7, 2021

BarGiora-Sansan Long

Time

2h43m

Distance

21.3km

Pace

7:39/km

Ascent

570m

Descent

570m
map_image
Map data © OpenStreetMap contributors

planned a run

August 28, 2021

Trip - Day 18 - From Milhan Campsite to the Red Sea

Time

7h31m

Distance

62.6km

Pace

7:12/km

Ascent

1,610m

Descent

2,220m
map_image
Map data © OpenStreetMap contributors

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planned a run

August 28, 2021

Trip - Day 17 - From Zihor to Milhan Campsite

Time

7h42m

Distance

64.3km

Pace

7:12/km

Ascent

790m

Descent

420m
map_image
Map data © OpenStreetMap contributors

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planned a run

August 28, 2021

Trip - Day 16 - From Zofar to Zihor Campsite

Time

6h40m

Distance

53.6km

Pace

7:28/km

Ascent

680m

Descent

450m
map_image
Map data © OpenStreetMap contributors

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planned a run

August 28, 2021

Trip - Day 15 - From Nekarot to Nahal Omer Campsite (Zofar)

Time

6h18m

Distance

53.3km

Pace

7:05/km

Ascent

880m

Descent

1,340m
map_image
Map data © OpenStreetMap contributors

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planned a run

August 28, 2021

Trip - Day 14 - From Hod Akev to Nekarot Campsite

Time

8h00m

Distance

62.0km

Pace

7:45/km

Ascent

1,520m

Descent

1,370m
map_image
Map data © OpenStreetMap contributors

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planned a run

August 28, 2021

Trip - Day 13 - From Mizpe Hamsktesh to Hod Akev Campsite

Time

5h53m

Distance

49.4km

Pace

7:09/km

Ascent

1,080m

Descent

1,210m
map_image
Map data © OpenStreetMap contributors

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planned a run

August 28, 2021

Trip - Day 12 - From Birkat Zfira to Amiaz Campsite

Time

5h22m

Distance

47.8km

Pace

6:44/km

Ascent

650m

Descent

1,210m
map_image
Map data © OpenStreetMap contributors

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planned a run

August 28, 2021

Trip - Day 11 - From Meitar to Birkat Zfira

Time

6h44m

Distance

56.9km

Pace

7:06/km

Ascent

920m

Descent

1,080m
map_image
Map data © OpenStreetMap contributors

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planned a run

August 28, 2021

Trip - Day 10 - From Lachish to Meitar

Time

6h48m

Distance

56.4km

Pace

7:14/km

Ascent

740m

Descent

510m
map_image
Map data © OpenStreetMap contributors

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planned a run

August 28, 2021

Trip - Day 9 - From Ein-Kobi to Tel Lachish

Time

6h13m

Distance

52.7km

Pace

7:04/km

Ascent

710m

Descent

1,180m
map_image
Map data © OpenStreetMap contributors

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planned a run

August 28, 2021

Trip - Day 8 - From Mishmar Ayalon-to Ein Kobi

Time

7h02m

Distance

55.1km

Pace

7:40/km

Ascent

1,710m

Descent

1,160m
map_image
Map data © OpenStreetMap contributors

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