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Sergio

Runner da sempre

Spesso in montagna

Ciclista per passione

instagram.com/sergio_ciardiello?

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"Camminare dà un senso di libertà… quando cammino tutto si muove più lentamente… riesco a sentirmi al centro della mia vita e poco dopo a dimenticarmi a me stesso”. (Erling Kagge)

facebook.com/sergio.ciardiello

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Timeline

went mountaineering

August 1, 2026 at 06:59

Escursione alpinistica

Time

6h13m

Distance

9.52km

Speed

1.6km/h

Ascent

2,250m

Descent

2,240m
Map data © OpenStreetMap contributors

went on an adventure

July 31, 2026 at 06:25

Tour

Time

0h20m

Distance

517m

Speed

1.5km/h

Descent

0m
Map data © OpenStreetMap contributors

went running

July 30, 2026 at 18:09

Corsa

Time

0h19m

Distance

1.01km

Pace

18:24/km

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

went mountaineering

July 27, 2026 at 05:30

Escursione alpinistica

Time

5h31m

Distance

7.28km

Speed

1.3km/h

Ascent

1,070m

Descent

1,080m
Map data © OpenStreetMap contributors

went running

July 26, 2026 at 05:29

Corsa

Time

0h43m

Distance

6.23km

Pace

6:39/km

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

went running

July 24, 2026 at 04:54

Corsa

Time

0h39m

Distance

6.02km

Pace

6:15/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

July 22, 2026 at 17:32

Corsa

Time

0h34m

Distance

5.41km

Pace

6:16/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went on an adventure

July 19, 2026 at 06:25

Activity

Time

0h25m

Distance

645m

Speed

4.0km/h

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

went on an adventure

July 18, 2026 at 06:47

Activity

Time

0h22m

Distance

619m

Speed

1.7km/h

Descent

0m
Map data © OpenStreetMap contributors

went running

July 17, 2026 at 18:10

Run

Time

0h19m

Distance

2.03km

Pace

9:18/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went on an adventure

July 16, 2026 at 06:24

Activity

Time

0h23m

Distance

510m

Speed

1.3km/h

Descent

0m
Map data © OpenStreetMap contributors

went on an adventure

July 14, 2026 at 06:38

Activity

Time

0h24m

Distance

612m

Speed

1.6km/h

Descent

0m
Map data © OpenStreetMap contributors

went on an adventure

July 12, 2026 at 06:40

Activity

Time

0h14m

Distance

319m

Speed

1.4km/h
Map data © OpenStreetMap contributors

went running

July 11, 2026 at 18:02

Run

Time

0h29m

Distance

5.01km

Pace

5:43/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went on an adventure

July 11, 2026 at 06:08

Activity

Time

0h23m

Distance

508m

Speed

1.3km/h

Ascent

0m
Map data © OpenStreetMap contributors
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