Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Hans De Ruig

als 14 jarige begonnen aan wielrennen. Vanaf 1975 tot 2000 wedstrijden gereden. Nu als toerrijders bij vereniging De Merel en Veenstoempers en MB2.

Followers

0

Following

0

Follow

Timeline

went for a bike ride

a day ago

Ride

Time

4h02m

Distance

79.3km

Speed

25.1km/h

Ascent

90m

Descent

100m

went for a bike ride

3 days ago

Ride

Time

4h38m

Distance

102km

Speed

28.9km/h

Ascent

160m

Descent

160m

went for a bike ride

June 18, 2026

Ride

Time

0h42m

Distance

22.2km

Speed

34.4km/h

Ascent

10m

Descent

1,530m

went for a bike ride

June 18, 2026

Ride

Time

3h14m

Distance

22.0km

Speed

8.9km/h

Ascent

1,560m

went for a bike ride

June 17, 2026

Ride

Time

3h20m

Distance

31.9km

Speed

20.7km/h

Ascent

460m

Descent

470m

went for a bike ride

June 7, 2026

Ride

Time

7h12m

Distance

84.1km

Speed

18.6km/h

Ascent

420m

Descent

400m

went for a bike ride

June 6, 2026

Ride

Time

6h12m

Distance

62.3km

Speed

17.3km/h

Ascent

480m

Descent

500m

went for a hike

June 5, 2026

Hike

Time

0h34m

Distance

962m

Speed

3.3km/h

Ascent

10m

Descent

70m

went for a bike ride

June 5, 2026

Ride

Time

0h48m

Distance

7.76km

Speed

14.7km/h

Ascent

110m

Descent

60m

went for a bike ride

June 4, 2026

Ride

Time

6h53m

Distance

63.8km

Speed

17.0km/h

Ascent

280m

Descent

320m

went for a bike ride

June 3, 2026

Ride

Time

5h03m

Distance

46.8km

Speed

17.9km/h

Ascent

290m

Descent

230m

went for a bike ride

May 31, 2026

Ride

Time

4h11m

Distance

80.2km

Speed

26.8km/h

Ascent

100m

Descent

100m

went for a bike ride

May 30, 2026

Ride

Time

4h10m

Distance

49.9km

Speed

26.7km/h

Ascent

50m

Descent

70m

went for a bike ride

May 23, 2026

Ride

Time

1h29m

Distance

29.7km

Speed

20.9km/h

Ascent

50m

Descent

50m
Loading