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Hans De Ruig

als 14 jarige begonnen aan wielrennen. Vanaf 1975 tot 2000 wedstrijden gereden. Nu als toerrijders bij vereniging De Merel en Veenstoempers en MB2.

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Timeline

went for a bike ride

August 9, 2026 at 06:18

Fietsrit

Time

3h57m

Distance

80.2km

Speed

26.3km/h

Ascent

60m

Descent

50m

went for a bike ride

July 30, 2026 at 07:14

Fietsrit

Time

4h00m

Distance

94.0km

Speed

27.3km/h

Ascent

110m

Descent

120m

went for a bike ride

July 28, 2026 at 07:54

Fietsrit

Time

5h45m

Distance

87.3km

Speed

20.6km/h

Ascent

1,220m

Descent

1,230m

went for a bike ride

July 19, 2026 at 06:16

Ride

Time

4h20m

Distance

84.7km

Speed

25.6km/h

Ascent

170m

Descent

160m

went for a bike ride

July 16, 2026 at 06:13

Ride

Time

4h18m

Distance

85.7km

Speed

26.1km/h

Ascent

110m

Descent

100m

went for a bike ride

July 9, 2026 at 07:15

Ride

Time

5h05m

Distance

105km

Speed

26.7km/h

Ascent

130m

Descent

120m

went for a bike ride

July 7, 2026 at 06:42

Ride

Time

4h49m

Distance

109km

Speed

29.2km/h

Ascent

310m

Descent

310m

went for a bike ride

July 2, 2026 at 06:17

Ride

Time

4h10m

Distance

103km

Speed

30.4km/h

Ascent

130m

Descent

140m

went for a bike ride

June 29, 2026 at 06:56

Ride

Time

4h45m

Distance

95.4km

Speed

25.5km/h

Ascent

230m

Descent

230m

went for a bike ride

June 25, 2026 at 06:12

Ride

Time

4h02m

Distance

79.3km

Speed

25.1km/h

Ascent

90m

Descent

100m

went for a bike ride

June 23, 2026 at 06:15

Ride

Time

4h38m

Distance

102km

Speed

28.9km/h

Ascent

160m

Descent

160m

went for a bike ride

June 18, 2026 at 12:29

Ride

Time

0h42m

Distance

22.2km

Speed

34.4km/h

Ascent

10m

Descent

1,530m

went for a bike ride

June 18, 2026 at 08:00

Ride

Time

3h14m

Distance

22.0km

Speed

8.9km/h

Ascent

1,560m

went for a bike ride

June 17, 2026 at 08:13

Ride

Time

3h20m

Distance

31.9km

Speed

20.7km/h

Ascent

460m

Descent

470m

went for a bike ride

June 7, 2026 at 06:37

Ride

Time

7h12m

Distance

84.1km

Speed

18.6km/h

Ascent

420m

Descent

400m
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