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Marcus Frehde

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went for a bike ride

August 12, 2026 at 17:51

Fahrradtour

Time

0h49m

Distance

13.5km

Speed

16.7km/h

Ascent

310m

Descent

150m

went for a hike

August 11, 2026 at 18:41

Wandern

Time

0h23m

Distance

1.05km

Speed

2.7km/h

Ascent

160m

Descent

10m

went for a hike

August 10, 2026 at 17:27

Wandern

Time

0h58m

Distance

3.86km

Speed

4.0km/h

Ascent

190m

Descent

20m

went for a bike ride

August 9, 2026 at 10:53

Fahrradtour

Time

3h01m

Distance

49.9km

Speed

18.4km/h

Ascent

490m

Descent

340m

went for a bike ride

August 9, 2026 at 10:51

Radweg entlang der Hönne – Aussicht bei Frömern Runde von Menden (Sauerland)

Time

2h57m

Distance

50.1km

Speed

21.0km/h

Ascent

380m

Descent

380m

went for a bike ride

August 8, 2026 at 10:16

Fahrradtour

Time

3h41m

Distance

48.4km

Speed

18.3km/h

Ascent

810m

Descent

650m

went for a bike ride

August 4, 2026 at 16:16

Fahrradtour

Time

1h42m

Distance

20.6km

Speed

12.1km/h

Ascent

370m

Descent

210m

went for a bike ride

August 4, 2026 at 16:12

Tour

Time

1h44m

Distance

21.6km

Speed

16.6km/h

Ascent

220m

Descent

220m

went for a bike ride

August 2, 2026 at 09:09

Fahrradtour

Time

2h41m

Distance

34.5km

Speed

16.8km/h

Ascent

480m

Descent

320m

went for a hike

July 23, 2026 at 09:21

Brauneck von Parkplatz

Time

2h54m

Distance

5.11km

Speed

2.6km/h

Ascent

810m

went for a hike

July 15, 2026 at 17:31

Wandern

Time

1h05m

Distance

5.66km

Speed

5.6km/h

Ascent

20m

Descent

20m

went for a hike

July 5, 2026 at 09:05

Wandern

Time

2h28m

Distance

8.07km

Speed

3.3km/h

Ascent

300m

Descent

140m

went for a hike

July 4, 2026 at 18:44

Wandern

Time

0h29m

Distance

1.82km

Speed

3.8km/h

Ascent

90m

went for a hike

July 2, 2026 at 18:20

Wandern

Time

1h24m

Distance

4.70km

Speed

3.4km/h

Ascent

200m

Descent

40m

went for a hike

June 14, 2026 at 14:32

Wandern

Time

0h23m

Distance

1.01km

Speed

2.7km/h

Ascent

90m
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