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Marcus Frehde

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Recent Activity

went mountain biking.

March 15, 2026

Mountainbike-Tour nach Ostsümmern Bikepark

Time

1h31m

Distance

20.5km

Speed

15.4km/h

Ascent

250m

Descent

250m
Map data © OpenStreetMap contributors

planned a mountain bike ride.

March 15, 2026

Mountainbike-Tour nach Ostsümmern Bikepark

Time

2h05m

Distance

25.1km

Speed

12.1km/h

Ascent

360m

Descent

360m
Map data © OpenStreetMap contributors

went for a bike ride.

February 8, 2026

Fahrradtour

Time

1h34m

Distance

18.5km

Speed

11.8km/h

Ascent

250m

Descent

250m
Map data © OpenStreetMap contributors

went mountain biking.

February 8, 2026

Platte Heide, Sümmern, Waldemei

Time

1h21m

Distance

18.5km

Speed

15.3km/h

Ascent

250m

Descent

250m

planned a hike.

February 7, 2026

Steinkammergrab bei Hiddingsen – Blick auf Soest vom Kleiberg Runde von Büecke

Time

1h31m

Distance

5.61km

Speed

3.7km/h

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

went for a hike.

January 31, 2026

Wandern

Time

3h38m

Distance

12.2km

Speed

3.3km/h

Ascent

300m

Descent

280m
Map data © OpenStreetMap contributors

went for a hike.

January 31, 2026

Hubertusquelle – Clemens-August-Gedächtniskapelle Runde von Warstein

Time

3h38m

Distance

11.9km

Speed

4.3km/h

Ascent

300m

Descent

290m

planned a hike.

January 29, 2026

Wasserfall Strülleken – Gipfelkreuz Vogelsang (595 m) Runde von Meschede

Time

3h13m

Distance

11.0km

Speed

3.4km/h

Ascent

300m

Descent

300m
Map data © OpenStreetMap contributors

planned a hike.

January 27, 2026

Schloss Oberwerries – Schloss Heessen Runde von Werries

Time

2h42m

Distance

10.7km

Speed

3.9km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

planned a hike.

January 27, 2026

Hubertusquelle – Clemens-August-Gedächtniskapelle Runde von Warstein

Time

3h26m

Distance

12.0km

Speed

3.5km/h

Ascent

280m

Descent

280m
Map data © OpenStreetMap contributors
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