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Andreas Robin

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went running

May 23, 2024

VO2Max Intervalle 3x4 min

Time

1h05m

Distance

11.2km

Pace

5:21/km

Ascent

190m

Descent

170m

and like this.

went for a hike

August 9, 2023

Wanderung Gaisalpe- Wallraffweg

Time

4h57m

Distance

14.6km

Speed

3.7km/h

Ascent

480m

Descent

470m

went running

May 24, 2020

Erweiterte Lauf 10 Strecke

Time

1h37m

Distance

16.7km

Pace

5:47/km

Ascent

130m

Descent

130m