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Jay

www.strava.com/athletes/49019321

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Timeline

went cycling

a day ago

Road ride

Time

2h37m

Distance

20.2km

Speed

7.7km/h

Ascent

210m

Descent

200m

went cycling

2 days ago

Road ride

Time

3h17m

Distance

29.1km

Speed

8.8km/h

Ascent

250m

Descent

260m

went cycling

3 days ago

Road ride

Time

2h48m

Distance

24.1km

Speed

8.6km/h

Ascent

190m

Descent

200m

went cycling

4 days ago

Road ride

Time

2h39m

Distance

24.4km

Speed

9.2km/h

Ascent

210m

Descent

230m

went cycling

5 days ago

Road ride

Time

2h58m

Distance

31.0km

Speed

10.5km/h

Ascent

400m

Descent

400m

went cycling

6 days ago

Road ride

Time

2h01m

Distance

13.6km

Speed

6.8km/h

Ascent

200m

Descent

200m

went cycling

7 days ago

Road ride

Time

2h30m

Distance

25.3km

Speed

10.1km/h

Ascent

260m

Descent

290m

went cycling

May 20, 2026

Road ride

Time

2h37m

Distance

19.4km

Speed

7.4km/h

Ascent

340m

Descent

370m

went cycling

May 19, 2026

Road ride

Time

2h03m

Distance

17.9km

Speed

8.7km/h

Ascent

200m

Descent

240m

went cycling

May 18, 2026

Road ride

Time

2h47m

Distance

29.6km

Speed

10.6km/h

Ascent

250m

Descent

270m

went cycling

May 17, 2026

Road ride

Time

1h33m

Distance

13.1km

Speed

8.5km/h

Ascent

220m

Descent

250m

went cycling

May 16, 2026

Road ride

Time

2h50m

Distance

28.3km

Speed

10.0km/h

Ascent

250m

Descent

330m

went cycling

May 15, 2026

Road ride

Time

1h55m

Distance

15.0km

Speed

7.9km/h

Ascent

120m

Descent

180m

went cycling

May 14, 2026

Road ride

Time

1h53m

Distance

17.1km

Speed

9.1km/h

Ascent

250m

Descent

230m

went cycling

May 13, 2026

Road ride

Time

2h39m

Distance

23.2km

Speed

8.8km/h

Ascent

220m

Descent

250m
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