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Jay

www.strava.com/athletes/49019321

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Timeline

went cycling

Yesterday at 18:32

Road ride

Time

2h02m

Distance

22.2km

Speed

11.0km/h

Ascent

260m

Descent

380m

went cycling

September 1, 2026 at 18:39

Road ride

Time

3h35m

Distance

32.4km

Speed

9.1km/h

Ascent

360m

Descent

380m

went cycling

August 30, 2026 at 18:16

Road ride

Time

4h32m

Distance

48.2km

Speed

10.6km/h

Ascent

550m

Descent

540m

went cycling

August 30, 2026 at 15:32

Road ride

Time

0h37m

Distance

10.7km

Speed

17.5km/h

Ascent

50m

Descent

40m

went cycling

August 29, 2026 at 16:41

Road ride

Time

6h44m

Distance

69.5km

Speed

10.3km/h

Ascent

850m

Descent

850m

went cycling

August 28, 2026 at 18:58

Road ride

Time

3h43m

Distance

33.5km

Speed

9.0km/h

Ascent

280m

Descent

300m

went cycling

August 27, 2026 at 17:48

Road ride

Time

3h46m

Distance

39.1km

Speed

10.4km/h

Ascent

540m

Descent

520m

went cycling

August 26, 2026 at 17:36

Road ride

Time

3h21m

Distance

32.4km

Speed

9.7km/h

Ascent

440m

Descent

430m

went cycling

August 25, 2026 at 16:50

Road ride

Time

4h51m

Distance

49.7km

Speed

10.2km/h

Ascent

770m

Descent

930m

went cycling

August 25, 2026 at 15:00

Road ride

Time

0h20m

Distance

5.68km

Speed

17.5km/h

Ascent

60m

Descent

10m

went cycling

August 24, 2026 at 17:04

Road ride

Time

4h13m

Distance

40.3km

Speed

9.6km/h

Ascent

800m

Descent

790m

went for a hike

August 24, 2026 at 12:06

Hike

Time

1h01m

Distance

4.83km

Speed

4.8km/h

Ascent

80m

Descent

70m

went cycling

August 23, 2026 at 17:39

Road ride

Time

4h47m

Distance

49.1km

Speed

10.3km/h

Ascent

650m

Descent

600m

went cycling

August 22, 2026 at 18:12

Road ride

Time

3h44m

Distance

42.3km

Speed

11.4km/h

Ascent

590m

Descent

580m

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went cycling

August 21, 2026 at 16:59

Road ride

Time

5h56m

Distance

55.3km

Speed

9.3km/h

Ascent

900m

Descent

880m
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