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Superb flat ride

What an absolute gem of a climb. One of my favourites !!!

A nice pub along the trail. Great place to meet and finish a bike ride you get get coffee from the little van if it’s open or obvs a post ride pint 🍺

There is work on the sea wall at Oystermouth and you will need to ride on the main road on certain sections,should be finished by the Summer.

The Marina is a great place to run. It is really flat and you can run past all the boats along the paths. The beach is close by and there are cafes and pubs that you can start or finish it. There's also public toilets there and there is a nice 5k loop or more

This cafe is a great place to sit and get lunch, cakes or drinks with indoor and outdoor seating. The indoor seating has big windows and views across the beach and sea. There are toilets in the car park and paid parking, you can also walk along the coast path from here. For more info https://www.surfsidecafes.co.uk/

Little cafe offering drinks, cakes and ice creams

Caswell Bay and its beach is one of the best beach areas in Wales. It is very popular and accessible. It is a great spot for surfers, families and other beachgoers alike. It is a fantastic bay and has good all round amenities.