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Superb flat ride

A nice pub along the trail. Great place to meet and finish a bike ride you get get coffee from the little van if it’s open or obvs a post ride pint 🍺

Discovered in 1869 by workmen digging for road stone, this chambered Neolithic (New Stone Age) tomb is one of the best preserved in this part of Wales. The two protrusions around the entrance display the typical style of the so-called ‘Cotswold-Severn’ long barrows of the region. Extensive excavations of Parc le Breos, which remained in use for between 300 and 800 years, revealed the bones of at least 40 separate individuals. Roughly 70ft/21m in length, the tomb consists of a narrow passageway leading to four small chambers lined with upright stones. While the tomb was presumably once covered by large capstone slabs, no trace of these stones has ever been found. https://cadw.gov.wales/visit/places-to-visit/parc-le-breos-burial-chamber

There is work on the sea wall at Oystermouth and you will need to ride on the main road on certain sections,should be finished by the Summer.

Swansea bay is a great long stretch of beach and in one direction you have the city and the other direction you have Mumbles. Theres lots of cafes and places to visit and you can either walk on the footpath or along the beach. There are always lots of shells and things washed up so great for beach combing or exploring with kids

The Marina is a great place to run. It is really flat and you can run past all the boats along the paths. The beach is close by and there are cafes and pubs that you can start or finish it. There's also public toilets there and there is a nice 5k loop or more

A lovely long stretch of beach across from the Clyne cycle path. You can run all the way along the promenade down to Swansea city or along to Mumbles. There are is a cafe further along and public toilets.

This cafe is a great place to sit and get lunch, cakes or drinks with indoor and outdoor seating. The indoor seating has big windows and views across the beach and sea. There are toilets in the car park and paid parking, you can also walk along the coast path from here. For more info https://www.surfsidecafes.co.uk/