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Nice little cafe in the village of Scarva right alongside the Newry canal towpath, great for brekkie, lunch or just topping up the hydration.

Hollie Berrie is a good place for refreshments on the route at Scarva

A great little cafe set in the bike shop, with great coffee and a nice variety of sweet goodies.

The gently ascending road winds through a wide, open landscape, surrounded by grassy hills and breathtaking silence. Only the wind and the quiet hum of the tires accompany you here as your gaze wanders into the distance. The climb may be challenging, but the view that opens up with every meter of altitude is worth the effort. Once at the top, you feel free and rewarded, as if you have conquered a piece of nature and then the reward comes with the descent.

The small town of Scarva, nestled between green meadows and the quiet canal, offers a welcome break on my bike tour through Northern Ireland. Here you cycle on well-maintained paths past historic bridges and small villages that give you the feeling that time has stood still. The British flags fluttering along the side of the road remind you that you are in a culturally special area - a detail that reflects the identity of the region. The route is easy to cycle, the surrounding landscape is gently rolling, which makes for pleasant cycling. The view of wide fields and rolling hills invites you to slow down now and then and take in the peace and quiet. A special feature of Scarva is the annual Orange Order March, which transforms the village into a kind of open-air stage once a year and keeps the traditions of this region alive.

The perfect meeting spot to start any run in this area. From this point you can head either into Rostrevor village, out towards Killowen, into Kilbroney park or head north alongside the river.

Scarva (from Irish: Scarbhach meaning "shallow place, rough ford" is a small village in the parish of Aghaderg, County Down, Scarva is known as the location of the "Sham Fight" Pageant on 13 July every year. The Pageant attracts thousands of members of the Royal Black Preceptory, who come to act out a symbolic dramatised re-enactment of the Battle of the Boyne.