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Dating back to the 19th century, this historic port offers an authentic insight into the region's maritime history. The well-maintained paths along the port make for a pleasant ride with views of the Mourne Mountains in the background. However, it can get slippery in wet weather, so care must be taken. A particular highlight is the Annalong Cornmill, a restored watermill that is well worth a visit. Nearby you'll find the Harbour Inn, a cosy eatery known for its fresh seafood. Note, however, that the harbour can dry out at low tide, which changes the view.

There's something special about the atmosphere inside - the light-flooded rooms, the smell of freshly baked pastries and the lively background noise make the place a little oasis for cyclists. Perfect for getting out of the saddle for a moment and recharging your batteries with a good coffee. There's a wide range of snacks and pastries on offer and the relaxed atmosphere invites you to stay a little longer than you had originally planned. Even though it can get a little crowded at times, you can usually find a spot to look out over the hustle and bustle.

A quick stop at the coffee and snack hut next to Lumper's Bar is just the thing to recharge your batteries after a challenging stage. The small hut offers everything a cyclist's heart desires: fresh coffee, sweet waffles and hearty snacks that give you the energy you need for the next stretch. With the smell of freshly brewed coffee in the air and the cozy atmosphere, it's easy to take a quick breather and rest your legs here. The location right on the road makes it an ideal stopover, even if the traffic can be a bit noisy at times. But hey, who cares about small things with such beautiful surroundings and typical Irish hospitality? The colorful bench and the small decorations give the place a special charm that invites you to linger - even if it's just for a moment.

Fantastic mural on the side of the old Carlingford Bay hotel. By street artist Faunagraphics.

Start of a beautiful path

Now wonderfully restored, the mill features an exhibit where you can experience how life in the past could have been like on the Mourn Mountains, and surroundings.

The lovely little harbour was historically the heart of the community. At its height shipping the quarries work put in on reshaping the surrounding hills to the UK and Ireland. But those days are dust You will however still catch a few classic vessels passing through, as they make their way down the South Down coastline. All of which you can cycle. I recommend that.

The perfect meeting spot to start any run in this area. From this point you can head either into Rostrevor village, out towards Killowen, into Kilbroney park or head north alongside the river.