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Good range of pubs - take your pick for a stop

Nice track down and uphill, take caution as used by walkers and dog walkers.

Great gravel track back to Flitwick, take caution can get some good speed but also used by walkers and dog walkers.

Nice forest track towards Flitwick. Once through the forest continue across the field and when you get to the top, you can go straight on and follow the road to Steppingley or head right and follow the path along the fields back towards Flitwick.

Once over the small hill and down towards the farm entrance you will need to turn left onto the field, going straight on you will enter the farms property which I believe is not permitted.

Nice quiet back lane to steppingley, it also leads to the XC loop around Woburn centre parks and other XC routes for MTB’s and gravel bikes.

This footpath travels along the edge of Center Parcs. It's a sandy path surrounded by forestry and an ideal place for a stroll.

The village boasts a collection of well-preserved Georgian buildings, which gives it a charming atmosphere. Many good pubs but if you fancy a coffee or a lite bite try Flootes

A ride around Stewartby Lake and a lovely full English breakfast served until 11:30 am.

Great spot for some arty photos, a drink stop or just to take in the atmosphere.

The Lakeside Café at Marston Vale serves up a delicious range of hot food, kids meals, cakes and drinks all year around. The café is open daily between 9-5pm in the summer, and 9-4 in the winter.

Woburn is a charming English village lined with picturesque cottages and well-preserved architecture. Discover unique cafés, cosy pubs and traditional pubs, as well as the magnificent Woburn Abbey located just outside of town.

Sadly it has closed 22 Jul 2022 - https://www.facebook.com/dollysbarnflitton

St Mary the Virgin is a peaceful church just outside of Haynes village. Most of the church you see today was rebuilt in the 1850s, aside from the west tower which dates from the late 14th century. A wonderful place to escape the heat of summer or wander the gravestones. From the churchyard, you get a wonderful view over to Haynes park.

Lovely section amongst trees and fields with a good road surface

Nice lake that can be found in Marston Vale Millennium Country Park. There are plenty of trails around the lake to chose from, all with that great view of the lake.

Handy tarmacked multiuser path to/from Lidlington

Good traditional pub.

15th Century grade I listed church on the outskirts of pretty Tingrith. A very nice place to stop for a break mid-ride.

There are some secluded spots, accessible via gaps in the shrubbery, great way to rest your feet or have a quick spot of lunch. Particularly peaceful on a warm sunny day.