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„Yesterday, upon the stair, I met a man who wasn't there He wasn't there again today I wish, I wish he'd go away... When I came home last night at three The man was waiting there for me But when I looked around the hall I couldn't see him there at all! Go away, go away, don't you come back any more! Go away, go away, and please don't slam the door... Last night I saw upon the stair A little man who wasn't there He wasn't there again today Oh, how I wish he'd go away...“ Hughes Mearns: „Antigonish“ [I met a man who wasn't there]

Decent shop with hot food over the counter, plus some tea rooms.

I can recommend visiting the Long Man of Wilmington (it isn't an ancient Fertility symbol more an artificial 17th century tourist attraction, more fool, the faux American witches I saw there several years ago). However I can't recommend leaving the Long Man pub down the road, at 7.30pm, in January, several days after it snowed and then several days of negative temperatures froze it in place, and then climb straight up past it. There is a path but we decided that would take far too long to divert to it. It was not surprisingly steep.

A breathtaking view in the hinterland of the Seven Sisters.

Views of the Seven Sisters cliffs are the best views in Sussex, perhaps even the best views in the South of England. They are as beautiful as they are iconic, simply world class!

This is a stunning section of the South Downs Way. The views over the meandering lazy Cuckmere river are simply beautiful.

Get ready for a lung bursting thigh pumping five minutes to do the steps of doom. Not quite as bad as the heading suggests but a good high intensity addition to your run session.

The trig point has a distant backdrop of the South Downs away to the west towards Cliffe Hill and Firle Beacon. The famous 'Long Man of Wilmington' is beyond the fence on the steep north side of the hill.