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Known by the Romans as "the market of the Iceni" (Venta Icenorum) this was one of the strongholds of the Iceni Tribe. It was the centre of the revolt led by Queen Boudicca against the Roman invasion in AD 60/61. Today the site is one of three major British/Roman towns which has not been built on. Roman embankments and fortifications can be seen today.

I've ridden Marriotts way many times, and it's a great route. However foolishly I didn't appreciate how muddy many parts of it get when it's been wet.

Founded in 1107 by William d'Aubigny, the butler to King Henry I, Wymondham Abbey was once a thriving monastery. However, it was closed during the Dissolution of the Monasteries under King Henry VIII, with the abbey officially surrendered to the crown in 1538. Today, the building serves as an Anglican parish church.

Impressive fortress that still dominates the centre of Norwich. Now a museum.

Pleasure to ride this mostly continuous path from Aylsham to Norwich (in dry conditions) through changing settings and off-road surfaces

Locally grown asparagus during the season, fruit, quiches, preserves, icecream etc to fill your panniers.

This was a lovely off road bike ride and ideal for families. Unfortunately, ruined by out of control dogs off leads, or if on a lead it is a long lead that is barely visible so is a trip hazard. Lots of dogs jump up at you and chase after livestock. I ride responsibly with regard for other users on this shared path but I will not be riding it again any time soon. It’s a shame as I have used it for many years but I’ve had enough of the large amount of dog walkers who use this trail.

There are two cycle paths, in it is better to take to the segregated into town on Newmarket Rd. in Winter there will be ice, and you fall off!!! (I did... twice)

Has that curious thing of being impressively intact at one end but partially ruined at the other. Very grand for a parish church!

Quaint market town with the usual collection of shops and cafes making it a good place for a ride break.

Norwich Castle is undergoing major works to restore the floors to their original level of the 12th century so future visitors can truly appreciate what life in the castle was like when it was built. It is still possible to appreciate the royal Norman fortress from the outside.

Journeying between Aylsham and Norwich, Marriott's Way is a traffic free trail for hikers and cyclists. It follows the routes of two disused railway lines for 26 miles and passes through some glorious Norfolk countryside. Such as this just outside the city of Norwich.

Wymondham is a gorgeous market town in South Norfolk that dates back to the Anglo-Saxon period. Known as a centre for woodturning and brush-making, many of the factories of Wymondham were still in action until the late 1900s.

This small patch of lowland heath makes a dramatic change to the nearby Waveney Valley and its water meadows. Just south-west of the market town of Diss, rambling around this beautiful open access land is extremely pleasant and the Angles Way long-distance footpath cuts right through it.

Rather grand country pub and hotel in a nice location in very scenic Hingham. Maybe somewhere to look at rather than stop at if you’re on a ride.

Great location for a quick refreshment break or a full lunch stop. Outdoor tables if it’s dry.

The trees meet overhead creating a pleasant green tunnel to ride down.

Wymondham is an historic market town, having more listed buildings than any similar-sized town in Norfolk, including the 17th C. octagonal market cross.

The monastery was originally founded in 1107 by William d'Aubigny, butler to King Henry I. King Henry VIII's Dissolution of the Monasteries brought about the closure of Wymondham Abbey, which was surrendered to the King in 1538. It now serves as an Anglican parish church.

Norwich Castle comprises the castle, a museum and art gallery. The castle site is at least 900 years old but may currently be closed due to redevelopment. The large gallery complex converted from the city’s Victorian prison remains open during the works. It houses collections in archaeology, natural history, regimental history, and fine, decorative and contemporary art. Construction work has begun on the Norwich Castle: Royal Palace Reborn project to transform the medieval castle. Because of the building work and health and safety measures to protect visitors and staff, some areas of the castle site are not open.