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Superb flat ride

What an absolute gem of a climb. One of my favourites !!!

There is work on the sea wall at Oystermouth and you will need to ride on the main road on certain sections,should be finished by the Summer.

The Marina is a great place to run. It is really flat and you can run past all the boats along the paths. The beach is close by and there are cafes and pubs that you can start or finish it. There's also public toilets there and there is a nice 5k loop or more

This cafe is a great place to sit and get lunch, cakes or drinks with indoor and outdoor seating. The indoor seating has big windows and views across the beach and sea. There are toilets in the car park and paid parking, you can also walk along the coast path from here. For more info https://www.surfsidecafes.co.uk/

Caswell Bay and its beach is one of the best beach areas in Wales. It is very popular and accessible. It is a great spot for surfers, families and other beachgoers alike. It is a fantastic bay and has good all round amenities.

Surfside cafe and kiosks selling toys and snacks. Public transport: approx. 400m from the beach. The distance between stop and beach may include difficult or rough terrain. Dogs: Seasonal dog ban from 1st May – 30th September.

Caswell Bay beach is a sought-after spot with surfers and families alike. The bay has fantastic views and accessible amenities. The beach holds both a Blue Flag and Seaside award and is accessible by wheelchair. Fully Accessible via car and public transport (SA3 3BS). The car park is approximately 100m from the wheelchair accessible beach and there are toilets, external showers and refreshments nearby. Toilets:  The car park is equipped with a modular Changing Places unit adjacent to the existing toilet block. Please note you will require a combination code to access the unit Two floating beach wheelchairs are available for hire free of charge from Swansea Council, but prior booking is essential. Surfside cafe and kiosks selling toys and snacks. Public transport: Yes, approx. 400m from the beach. The distance between stop and beach may include difficult or rough terrain. Dogs: Seasonal dog ban from 1st May – 30th September. Lifeguards: Between April 1 – Sep 17 2023. Caswell Bay is a voluntary no smoking beach. And is also suitable for watersports and is very popular with surfers, SUPpers and Kayakers. A lifeguard watches over during the summer months but beware of the rip current. Pay to park minimum stay 1hour = £2.50 +£2 hour after that.