파도샘 주변 최고의 러닝 경로

nice firm paths with plenty of shade ideal for running

deffo the slowest part of a route ankle braking rocks all the way up you definitely need poles for help looks in winter would be even wetter and slippy but worth it for the peace and views

Getting very popular now with hikers

Great place for a mid walk pint and lunch.

lovely cafe and benches here

My favourite place on the Monsal trail, good for a rest and lunch, but also somewhere to leave the trail and link up mountain bike routes if that’s what you fancy

As mentioned before there is a bike shop. As well as doing all the bike stuff they also sell drinks and snacks for anyone looking for a break! Be careful getting there as a hill is quite steep and slippy!

Great village, very pretty. Nice place to stop when the sun is out . Bigger than it looks if you cycle along some of the back lanes leading down to Chee dale, Litton, Cressbrook etc.