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A nice pub along the trail. Great place to meet and finish a bike ride you get get coffee from the little van if it’s open or obvs a post ride pint 🍺

Discovered in 1869 by workmen digging for road stone, this chambered Neolithic (New Stone Age) tomb is one of the best preserved in this part of Wales. The two protrusions around the entrance display the typical style of the so-called ‘Cotswold-Severn’ long barrows of the region. Extensive excavations of Parc le Breos, which remained in use for between 300 and 800 years, revealed the bones of at least 40 separate individuals. Roughly 70ft/21m in length, the tomb consists of a narrow passageway leading to four small chambers lined with upright stones. While the tomb was presumably once covered by large capstone slabs, no trace of these stones has ever been found. https://cadw.gov.wales/visit/places-to-visit/parc-le-breos-burial-chamber

There is work on the sea wall at Oystermouth and you will need to ride on the main road on certain sections,should be finished by the Summer.

Swansea bay is a great long stretch of beach and in one direction you have the city and the other direction you have Mumbles. Theres lots of cafes and places to visit and you can either walk on the footpath or along the beach. There are always lots of shells and things washed up so great for beach combing or exploring with kids

This cafe is a great place to sit and get lunch, cakes or drinks with indoor and outdoor seating. The indoor seating has big windows and views across the beach and sea. There are toilets in the car park and paid parking, you can also walk along the coast path from here. For more info https://www.surfsidecafes.co.uk/

This is a scenic stretch of trail in the Gower, offering an uphill or downhill route (depending on direction) that passes near the area's highest point.

This is a super nice place, a bit busy these days, but it has food and drink facilities, camping, parking. It is basically the hub for activities in Parkmill. If you are walking from here there is a great cafe to buy sandwiches from with olive bread.

Rhossili Bay is the focal point of the Gower Peninsula. It is just such an iconic destination. In the immediate vicinity, you have views of the amazing rocky peninsula of Worms Head, the sweeping panoramic view across Rhossili Bay Beach, and the nearby ridge that forms Rhossili Down with its trig pointed summit. There is a National Trust car park here for parking, bars, and cafes. The path down to the beach is good but not accessible for wheelchairs, unfortunately. On the beach itself, there is the iconic wreck of the Norwegian barque Helvetia. The remains of the wreck at low tide are simply one of the most photographed locations on Gower, and its ribbed outline resembles something akin to a dinosaur ribcage poking its way out of the sand. On the far side of this glorious three-mile beach is Burry Holmes Island, but it is only accessible at low tide. This is equally so with nearby Worms Head, which is a great adventure but one that needs due care due to its rocky nature and tidal access. This iconic tidal penninsula is only available 2.5 hours either side of low tide, and the walk will take you a minimum of two hours. Ensure you are in good physical shape to do the journey and have checked the tide times before you depart. If in doubt or for further excellent information, see Chris Knight's webpage below. https://ohwhataknight.co.uk/blog/worms-head-hike-guide WARNING: Crossing to Worms Head has resulted in injuries and drowning fatalities in the past. If you have been caught out by the tide, do not attempt to swim ashore.