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Lovely area of paths and trail, surrounding this main stretch of gravel.

Moss is a historic harbour town on the eastern shore of the Oslofjord, long known for its shipbuilding and paper industry. Today it mixes maritime heritage with a lively cultural scene, offering galleries, cafés and a waterfront that buzzes with ferries crossing to Horten.

Såner Church is a modern striking looking church. it was built in 2000 after its predecessor (from 1880) was tragically destroyed by fire in 1995. The quiet surrounding cemetery provides a practical bonus where you can fill up your water bottle before continuing your journey.

Beautiful wooden bridge

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"Gamle Fossumbru" (Old Fossumbru) refers to the original bridge that spanned the Glomma River between Askim and Spydeberg, Norway, before it was replaced by the Fossumbru in 1961. The original bridge, a wooden arch structure, was partially destroyed during the Battle of Fossum Bridge during the Nazi invasion of Norway in 1940. The new Fossumbru, a suspension structure with a main span of 125 metres, is now the bridge that crosses the river at that location.

It's a great ride. And be sure to stop at the end of the bridge and walk down to the Hølen Cafe. I highly recommend the Interrail pizza there.

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And free for pedestrians and cyclists.

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The pizza alone is worth a stop! I had the "Interrail" pizza with ham, rocket, parmesan and olive oil for 200 krone. It was huge. I can only recommend it.

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Caution ‼️ apparently a mythical creature lives here

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It rolls along really well... unfortunately there is no sign at the end - the cycle path towards Oslo continues up to the right 🤓

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Nice harbour town with several cafes and shops to resupply on the road

Very nice cafe, I can highly recommend it. Not only are the homemade pizzas very good, but there are books to read and games to play in case the weather is bad and you have to spend a longer time there :-)

The island is nice and this is a way onto the island :-) Great campsite on the north end of the island.

wish I'd seen this tip before I cycled .... I travelled north to south and can confirm that cycle route 7 is generally not particularly nice to travel because of the heavy traffic.

old bridge over the Storefoss... the dammed water above was used earlier in the Middle Ages to operate sawmills, mills and the like

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Easy access to the ferry for pedestrians and cyclists via a special lane, past the queue of cars, without long waiting times (hop on, hop off).

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Either you come over the old railroad bridge, or down into the valley, the stop at Hølen is worthwhile. Enjoying the river and good food is a good reason for the stop.

Moss is a pretty little town. From the harbor you can cross the Oslofjord by ferry.

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Now it’s a nice cycling road.

Cycle road 7 between Moss and Vestby is not very nice and mostly follows roads with heavy traffic. A better alternative is following a (Komoot) route from (south to north direction) Moss center - Son center - Vestby church. Or simply follow the gravel road along the train tracks from Sonsveien station.