알타우제 최고의 MTB 라이딩 경로

로저(Loser)와 다슈타인(Dachstein)의 환상적인 전망을 감상할 수 있는 아름다운 긴 오르막길입니다. 가장 좋은 점은 여름에는 로저 유료 도로가 승용차 통행이 금지된다는 것입니다! - 정말 조용하게 운전할 수 있습니다!

The route was closed from approximately 2021 to 2023 due to high risk of rockfall – reopened in 2024 (information from the Ischl Tourist Information Center). The downhill path requires caution, as there are large, loose stones and rough, solid ground. A fall into the ditch can have serious consequences.

At the beginning of the descent into the Rettenbachtal or shortly before arriving at the Blaa Alm there is this unobstructed view of the north side of the Loser massif

When the weather is nice, early in the morning it is simply the most beautiful 🌞

Good idea - definitely visit

As fresh as in the forest…

Sorry, it's for recovery. The word "grading" is derived from "grading brine"...healing from the depths, a healing spring with the healing properties of the spring. The round graduation tower: In 1956, an open-air graduation tower was built near the Seeklause, where brine from the Altaussee salt mine is used. This brine drips over the fir branches of the graduation tower, and the atomization of the dripping brine releases essential oils, providing immediate relief for those suffering from bronchial congestion and asthma. The structure itself consists of a wooden frame that is filled with fir branches once a year. The filling of the graduation tower is entirely manual labor. The annual cleaning of the facility, chopping the fir branches in the forest, and filling it with the brine require approximately two weeks of work! These activities are carried out primarily by volunteers from the local community! The square graduation tower: This structure is covered with fir shingles, over which the brine trickles. Wind and sun contribute to the evaporation of the water in the brine. The trickling brine enriches the air in the graduation tower with salt, and the water droplets bind particles in the air. Effect: A stay in the graduation tower has a positive effect similar to that of sea air, for example, for people with pollen allergies, asthmatics, and others. The airways are moistened and the walls of the respiratory organs are positively influenced. The fine salt crystals have a secretion-loosening effect, intensively cleanse the airways of bacteria, and reduce swelling of the mucous membranes. This can not only provide relief and health benefits, but can also have a preventative effect. Regular use is therefore very beneficial. (https://www.altaussee.at/gradieranlage)

How do you breathe in the graduation tower? Generally, simply being in the brine- and resin-rich air and breathing freely through your nose and mouth while walking casually is sufficient. The effect is enhanced by conscious, deep chest breathing. Pushing the chest orb forward while inhaling and exhaling completely while lowering the chest orb. The breathing techniques prescribed by your doctor apply in detail.