스트랭골라갈리 최고의 MTB 라이딩 경로

Water point 💧 present in front of the abbey... very suggestive place!

Cistercian monks are still present in this wonderful Gothic abbey located along the path of Saint Benedict.

The caves are open to visitors and there are places to eat or a small fountain to refill your water bottles.

It was built in 1203 on the ruins of the ancient Roman municipality called Cereatae. It is located in the municipality of Veroli. The monks manage the pharmacy, the liquor store, the restoration of books, the library and the archaeological museum.

technical trail with many loose stones and prohibitive slopes ... but it's worth it

excellent dirt trail, with loose stones, but very simple on a technical level but challenging in terms of height difference and length ...

The Casamari Abbey, located between Frosinone and Sora, is one of the most significant examples of Gothic-Burgundian architecture in Italy. Founded in 1005 by a Benedictine community, it passed to the Cistercians in 1152. The majestic church, dedicated to the Virgin of the Assumption and Saints John and Paul, was consecrated in 1217. Even today, the Cistercians live in this historic place, bearing witness to the solidity of their community and the importance of the abbey in the history of architecture in Lazio.

So much fresh water