20의 아르솔리가지 명소 & 주요 장소

Starting from Campo dell'Osso, at an altitude of 1,750 meters, amid cool beech forests and silence broken only by the sound of tires on the ground. After a short initial stretch on a mixed trail, we immediately enter the heart of Cannavacciari, one of the most evocative trails in the Simbruini Mountains Natural Park. The trail winds steadily downhill, technical yet fluid, for 6.2 km, reaching Campo Secco at 1,340 meters. The elevation gain is significant—about 410 meters—but the varied terrain makes it fun and never boring. Fast sections alternate with tight curves, passages over roots, rocks, and some counter-slopes of up to 19%, reminding us that even on descents, you need to be strong. Every curve offers glimpses of the forest, shady sections, and the scent of pristine nature. The Cannavacciari trail has a touch of the ancient past: it's said to have been a link once used by charcoal burners and shepherds, and today it's beloved by mountain bike enthusiasts for its wild and authentic feel. The trail isn't always marked, so GPS is strongly recommended. Once you reach Campo Secco, an intense experience comes to an end, where every meter has been earned with technique and attention. A must for those who love natural, uncontrived enduro.

The Simbruini Mountains plateau is a crossroads for interesting and varied trails. Cycling on this plateau, you can take advantage of its connection to a wide variety of destinations, including Livata, Campaegli, Vedute, Cervara, and Fioio. The only drawback is the lack of fountains.

Prato di Camposecco is a large clearing on the plateau in the Simbruini Mountains Regional Natural Park. Here they filmed various Italian westerns by Bud Spencer and Terence Hill.

wonderful place, the trail is very easy

This source of very fresh water is located near the village and can be reached by following a short stretch of the Coleman Trail. Right next to the stream there is a sculpture dedicated to the Cinetesi women (of Cineto Romano) who with their work have left a mark in the history of the town.

Mandela is located in the heart of the Aniene Valley. Mandela, originally known as Cantalupo Bardella in the Middle Ages, changed its name after 1870. This village was a fiefdom granted to the Orsini by Pope Celestine III. Over the centuries, it passed from the hands of the Orsini to the Nunez and then to the Marquises Del Gallo of Roccagiovine. In the 19th century, Giulia Bonaparte created a literary salon frequented by artists and men of culture in Mandela. The village is famous for its local cuisine, with typical products such as polenta with sausages and ribs, fettuccine, nociata, anise donuts and wine biscuits.

Crayfish (Austropotamibius pallipes), indicator of the integrity of the ecosystem and the spectacled salamander (Salamandrina perspicillata).

The Rioscuro stream is among the Natural Monuments of Lazio and is a protected area. The clear waters are home to crayfish and spectacled salamander. Biological indicators of ecosystem integrity. These waterfalls are a hidden jewel of the Lucretili mountains and a testimony to the richness of biodiversity of the natural areas around the capital!