카사페 최고의 워킹 & 하이킹 경로

really really very tiring

Walk among the remains of Roman aqueducts

The route ends at the village centre where you can rest in the shade on a bench and drink from the fountain in the square. Moreover, there are two great restaurants here (Ristorante da Peppe e Ristorante da Romano) where you can eat delicious local food.

Looking west you can see the vast area of the city of Rome and its province. In the valley below the town of San Gregorio da Sassola and, following on the right side, the city of Tivoli in the middle of the valley.

Area around S. Vittorino waiting to be discovered.

The circular tour to visit the Water Giants (the three Roman aqueducts dating back to the first and second century BC) is very beautiful, especially with the autumn colors that distinguish the months between October and December. The trail is very simple and suitable for people with minimal training, no special equipment is required other than a good pair of shoes. However, the saddest and least beautiful aspect is the amount of rubbish (remains of cars, batteries, drums of all types, plastics, etc.) that can be found along the route (following the path in reverse, from the road on the left, leaving the main one) which completely disfigure the panorama. Overall 7-7.5/10.

Easily accessible. The tables no longer exist.

The Sanctuary of Mentorella is one of the oldest Marian sanctuaries in Europe. Inside the sanctuary there is the cave of San Benedetto, a truly special place: it is a tiny cave which is accessed via a very narrow gap in the rock. Right at the entrance there is a shrine with the bones of the friars. In the sanctuary there is also a small refuge that is always open, with bathrooms and tables.