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A short detour to take on foot to admire a beautiful waterfall on the Aniene River

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There is a good stretch of road but the ride is pleasant

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Magnificent area for traveling by bike but also for a single outing. Impressive nature, thanks to the presence of rivers. Nature expresses all its beauty. The waterfalls are music to the ears of those who know how to enjoy nature, where the flat water creates beaches to be experienced in complete relaxation.

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Cycling along the path of San Benedetto, it is worth a very short detour of just over a hundred meters to enjoy the spectacle of this beautiful waterfall.

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These are the ruins of Nero's villa, on the road that goes from Subiaco towards the Benedictine monasteries.

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worth seeing

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cave

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Fountain at the entrance to the castle and probably as old as the castle.

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The Basilica of Sant'Andrea Apostolo is a Roman Catholic church in Subiaco. The parish church of the diocese of Tivoli has the title of a minor basilica. It was built in the late 18th century in the neoclassical style and reconstructed by 1952 after war damage.

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You have to climb a few stairs if you want to get there by bike, or a chain may be useful to tie the bikes near the bridge and go on foot.

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"Lake characterized by the presence of a waterfall that feeds it, by crystal clear waters and lush vegetation. The lake is surrounded by rocks and is located in a narrow, wooded area of the Aniene Valley".

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"The Villa of Nero is a historic site located in Subiaco, Italy. It was part of a much larger and more complex Roman villa that was later used by Saint Benedict. The villa is located on the right bank of the Aniene River, along the road leading to the Benedictine monasteries of Subiaco. The remains of the villa are small but still provide evidence of one of the most original and ambitious works of the Roman Empire. The villa was built by Emperor Nero in 60 AD, before he built the Domus Aurea in Rome. The structure was located in a rural area along the Aniene river and was characterized by three artificial lakes, the Simbruina Stagna, which were created by three dams on the river. The lakes were designed to integrate with the surrounding natural environment and modify it in ways unthinkable for that time. The remains of the villa are a testimony to its grandeur and magnificence".

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Among the many things that the Romans knew how to do well, there is also the ability to know how to enjoy the natural wonders of their territory. This summer residence of Emperor Nero is a testament to this. Right next to the villa there is a road that descends towards the Aniene river, if you follow it for a few minutes you can reach corners of the river where you can swim immersed in an incredible natural environment.

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The Monastery of San Benedetto is an important spiritual place, built almost a thousand years ago to guard the cave where the young Benedetto da Norcia spent his hermit life before dedicating himself to the cenobitic life. Even today, the Sacro Speco emanates the intense and courageous spiritual choice of the young Benedict, inspiring visitors.

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The monastery of Santa Scolastica in Subiaco is a place steeped in history and spirituality, with origins dating back to the 6th century. Founded by St. Benedict, the monastery is one of the oldest Benedictine monasteries in the world. Its majestic structures and atmosphere of devotion and meditation make this place an authentic and deeply meaningful experience. Visitors can discover the beauty of its architecture, immerse themselves in the serenity of its courtyards and gardens, and let themselves be captivated by the age-old wisdom and spirituality that permeates these walls.

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Between Subiaco and Trevi, this spectacular dirt road is part of the Camino di San Benedetto. Along the way there are spectacular views along the course of the Aniene river. Furthermore, you can see many small beaches that offer an excellent stopping point and natural pools for swimming.

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The Trevi waterfalls are one of the most evocative points of the Simbruini Mountains Regional Natural Park. Located just before the confluence point of the Simbrivio with the Aniene, this is an archaeological area that is considered one of the first sites where the first works of capturing the waters of the Aniene River were carried out (dating back to around the 1st century AD). .

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This beautiful waterfall on the Aniene river was already an important place in ancient times. In fact, the Romans in the surrounding area built the structures to transport the water of the river to Rome.

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This monastery was built about 1000 years ago, with the aim of guarding the cave in which Benedict of Norcia lived a hermit's life.

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Here you can admire the remains of the Villa of Nero. This imperial villa was commissioned by Nero in his first years of reign and is located next to the river Aniene.

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