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Beautiful and scenic giant bench (Big Bench) on the cycle path of the former Paliano Fiuggi railway

The Fiuggi Acuto Piglio cycle path is fantastic, I've ridden the Acuto Piglio section many times on a road bike without any problems.

A short detour to take on foot to admire a beautiful waterfall on the Aniene River

A beautiful little village where you can taste the famous Cesanese wine. A delicious slice of pizza at Vaporetto is also worth a try.

Much of the outward route follows the Aniene River, practically all the way to its source. Then it's a mountain route, up to Campo Staffi (Fr) at 1700 m.

Magnificent area for traveling by bike but also for a single outing. Impressive nature, thanks to the presence of rivers. Nature expresses all its beauty. The waterfalls are music to the ears of those who know how to enjoy nature, where the flat water creates beaches to be experienced in complete relaxation.

Cycling along the path of San Benedetto, it is worth a very short detour of just over a hundred meters to enjoy the spectacle of this beautiful waterfall.

The plateau is beautiful, but the buildings are much less so, often dilapidated, an example of the building outrage of the seventies.