몰리세 주변 최고의 교통량 없는 자전거 라이딩 코스

The Volturno Springs mark the beginning of the longest river in southern Italy: the water flows from a karst cavity at the foot of the Meta massif, forming clear and always cold natural pools. The site is immersed in a peaceful, wooded environment, with walkways and observation points that allow visitors to get up close to the springs.

Mennella Castle is an ancient castrum (fortress) located in the "Le Mura" area of Filignano, in the Volturno Valley, in Upper Molise. It is a fortified hilltop settlement of early medieval origin, with likely earlier roots, recognizable today through the remains of walls, a tower, and structures uncovered during archaeological excavations conducted between the late 1990s and early 2000s. The site served a strategic purpose in controlling the valley's transit routes and represents one of the most significant examples of the system of castles and walled villages in the County of Molise.

spectacular but narrow road with numerous blind and exposed curves. It is always best to keep to the right and slow down a lot when going downhill because you will encounter cars along the entire 13km. Always keep your concentration high when going downhill.

Penultimate outpost before arriving in Campania. The place is pleasant and a stop is mandatory, especially in summer. There is a fountain

The old village was a pleasant surprise!

The historic center is beautiful and rises up to the Monforte castle.

Campobasso is the capital of the Molise Region, an Apennine town full of greenery where there is no shortage of places to visit. The historic center contains the main tourist attractions, a visit by bike is not very feasible due to the stairways typical of the ancient villages of central Italy, but the distances are very short so it is possible to move around easily on foot. Despite this, among the various places the Monforte Castle stands out, reachable by bike from a completely asphalted climb. Worthy of note are the Sannitico Provincial Museum and the Museum of the Mysteries, the latter preserves throughout the year the "Mysteries" or processional machines, allegorical-religious scenic structures that allow figures to parade and be carried on their shoulders through the streets of city on Corpus Domini Sunday. The city offers fine public fountains where you can stop for a break and then leave again. Leaving the city it is easy to reach other small villages within a few kilometers while enjoying the hilly panorama that connects the various centres.

The monumental complex of the abbey of San Vincenzo al Volturno is a little-known evocative place. It is made up of the new church, which can be reached by following the dirt road between the cypress trees, and the archaeological area where the remains of the ancient monastery are preserved. The arches are part of the new complex. Visits to the park are by reservation and for information you can write to the following email: info@criptadiepifanio.it.